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Breaded White Fish with Brussels Sprouts

Viktoria KonstantinovaViktoria Konstantinova
MasterChef
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Nadia Galinova
Translated by
Nadia Galinova
Breaded White Fish with Brussels Sprouts
Image: Viktoria Konstantinova
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14/02/2024
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Preparation
30 min.
Cooking
30 min.
Тotal
60 min.
Servings
6
"We will be completely honest with you - this delicious fish should be served with wine to feel the richness of its taste"

Ingredients

  • pangasius fillet - 1.1 lb (500 g)
  • hake fillet - 1.1 lb (500 g)
  • flour - 0.9 lb (400 g)
  • eggs - 5
  • breadcrumbs
  • oil
  • brussels sprouts - 1.1 lb (500 g)
  • butter - 1.8 oz (50 g)
  • garlic - 3 cloves
  • salt
measures

How to make

The white fish is cut into pieces, making 3 pieces from a fillet. Put the flour in a deep dish. Beat the eggs in another deep dish. Put the breadcrumbs in a third deep dish. They are lined up next to each other in that order.

The fish is prepared for frying. Prepare the first one and then the other. Roll a piece of fish in flour. Dip it in the eggs. Roll in breadcrumbs. It is placed on a board. This is repeated with all the pieces of fish.

The two types of fish are arranged on 2 separate kitchen boards. They are separated so that everyone can pick out the fish they want to consume.

Oil is heated in a pan. Fry the fish on both sides. Fry the first one, then the other. Season with salt. The Brussels sprouts are washed and cut in half. The garlic is peeled and cut into slices.

Put the butter in a pan to melt. Add the Brussels sprouts.

A lid is placed to stew them. Mix. The lid is removed. Add the garlic. They are fried. Season with salt.

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