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Low-Carb Protein Bread

JoanaJoana
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148581
Nadia Galinova
Translated by
Nadia Galinova
Low-Carb Protein Bread
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Preparation
15 min.
Cooking
4 min.
Тotal
19 min.
"And let the low-carb diet become an occasion to try this unique protein bread"

Ingredients

  • eggs - 1 pc.
  • egg whites - 2 pcs.
  • cottage cheese - 0.8 oz (20 g)
  • greek yogurt - 0.8 oz (20 g) (strained or yogurt)
  • flax flour - 0.4 oz (10 g)
  • oat bran - 0.2 oz (5 g)
  • For garnish
  • avocado
  • smoked salmon
  • tomatoes
  • seeds - (or other products of choice)
measures

How to make

Beat the egg and whites in a bowl.

Add the rest of the products to them and mix well until you get a homogeneous mixture, which you pour into a small bowl or box.

Place it in a microwave oven for 3-4 minutes (if desired, you can also bake the mixture in the oven).

Once the mixture is already baked and your bread is ready, take it out and cut it into several thinner slices.

Finally, garnish the low-carb protein bread with products of your choice and serve.

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