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Muffins with Apples, Carrots and Cinnamon

Iliana ParvanovaIliana Parvanova
Guru
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Nadia Galinova
Translated by
Nadia Galinova
Muffins with Apples, Carrots and Cinnamon
Image: Iliana Parvanova
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02/04/2023
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Preparation
15 min.
Cooking
25 min.
Тotal
40 min.
Servings
12
"We serve the apple and carrot muffins with enviable delight"

Ingredients

  • water - 1 cup (250 ml) warm
  • baking soda - 1 level top tsp.
  • apple cider vinegar - 2 tsp.
  • brown crystal sugar - 1/2 cup
  • sunflower oil - 3 tbsp.
  • carob powder - 1/2 tbsp.
  • hemp flour - 1/2 tbsp.
  • wheat bran - 1 tbsp.
  • oats - 1 cup (fine)
  • whole grain flour - 1/2 cup
  • corn flour - 1/2 cup (fine)
  • apples - 1/2 cup grated (1 pc. small)
  • carrots - 1/3 cup grated (1 pc.)
  • cinnamon - 1 - 2 pinches
measures

How to make

Gorgeous vegan muffins with apples and carrots - very easy to make!

Pour the warm water into a deep vessel, convenient for stirring and dissolve the soda in it with the apple cider vinegar, which will help it activate. Add brown crystal sugar and unrefined sunflower oil, carob flour, hemp flour, wheat bran and fine oats.

Leave the mixture for 5-10 minutes for the oats to swell a little and in the meantime you can peel the apple and carrot and grate them. Then to the sweet liquid mixture, by stirring with a wire whisk, gradually add the thickening ingredients - whole grain flour and fine corn flour. Add the grated apples and carrots to the thickened mixture and mix along with the cinnamon.

In 12 pcs. molds for classic muffins, which we have smeared with sunflower oil with the help of a silicone brush and then sprinkled with a little flour - spread the mixture evenly. Bake the apple muffins at 180°C for about 25-30 minutes.

Serve them sprinkled with powdered sugar if you like.

Fluffy Vegan Muffins – with a great taste and aroma!

A healthy afternoon snack (with minimal sugar)!

Wonderfully delicious!

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