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Bread Buns with Buckwheat and Olives

Nadia Galinova
Translated by
Nadia Galinova
Bread Buns with Buckwheat and Olives
Image: VILI-Violeta Mateva
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Preparation
10 min.
Cooking
20 min.
Тotal
30 min.
Servings
7
"Serve the bread buns with buckwheat and olives for breakfast or lunch. Delicious and dietary!"

Ingredients

  • eggs - 1 pc.
  • yogurt - 7 oz (200 g)
  • baking soda - 1 1/2 tsp.
  • baking powder - 1/2 tsp.
  • crumbled feta cheese - 3.5 oz (100 g)
  • olives - 7 pcs.
  • buckwheat flour - 7 oz (200 g)
  • oat bran - 3 tbsp.
  • sesame seeds - 1 tbsp. for sprinkling
  • water - to spread on top
measures

How to make

Delicious and healthy buckwheat and oat bread buns with olives made with oat bran.

Wonderful bread buns for people on a diet. Beat the egg in a bowl, add yogurt with baking soda and baking powder, until it activates.

Add it to the egg, add grated feta cheese, flour, buckwheat and oat bran. Stir into a thick mixture.

Using your hands, shape 7 small bread buns that look like meatballs, arrange them on a baking tray lined with baking paper.

Place one olive in the middle of each, brush lightly with water and sprinkle with sesame seeds.

Bake in a preheated oven at 360°F (180°C) until golden and in about 15-20 minutes, they are ready.

Serve the bread buns with buckwheat and olives for breakfast or lunch. Delicious and dietary!

Enjoy your meal!

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