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Fig Leaf Decoction

Mina DimitrovaMina Dimitrova
MasterChef
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Nadia Galinova
Translated by
Nadia Galinova
Fig Leaf Decoction
Image: Mina Dimitrova
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23/01/2023
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Preparation
5 min.
Cooking
10 min.
Тotal
15 min.
Servings
2
"Drink fig leaf decoction because fig leaves lower high blood pressure, speed up the metabolism and more…"

Ingredients

  • fig leaf - 2 pcs.
  • water - 500 ml
  • honey - or agave syrup
measures

How to make

Clean from the stalk and wash two fig leaves.

They must be freshly plucked. Place the leaves in a suitable container and pour boiling water over them. Boil for 5 minutes.

Close with a lid and leave the aromatic decoction for another 5-10 minutes. Pour it into a glass and sweeten it with honey or agave syrup.

Drink the fig leaf decoction because fig leaves:

- lower high blood pressure;

- speed up the metabolism;

- improve bone health;

- reduce the risk of acne and wrinkles;

- reduce the risk of cardiovascular diseases.

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