How to make
Clean from the stalk and wash two fig leaves.
They must be freshly plucked. Place the leaves in a suitable container and pour boiling water over them. Boil for 5 minutes.
Close with a lid and leave the aromatic decoction for another 5-10 minutes. Pour it into a glass and sweeten it with honey or agave syrup.
Drink the fig leaf decoction because fig leaves:
- lower high blood pressure;
- improve bone health;
- reduce the risk of acne and wrinkles;
- reduce the risk of cardiovascular diseases.