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Minced Pork and Zucchini Casserole

ValeriaValeria
MasterChef
157640
Nadia Galinova
Translated by
Nadia Galinova
Minced Pork and Zucchini Casserole
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Preparation
20 min.
Cooking
30 min.
Тotal
50 min.
Servings
3
"Casserole with zucchini and minced meat! Heres another universal keto recipe, which is suitable for the whole family."

Ingredients

  • zucchini - 3.3 lb (1.5 kg)
  • sour cream - 7 oz (200 g)
  • cheese - 5.3 oz (150 g)
  • pork minced meat - 1.1 lb (500 g)
  • tomato paste - 2 tbsp.
  • spring onions - 1/2 bunch
  • parsley (chopped)
  • salt
  • black pepper
  • garlic
measures

How to make

I cut the zucchini into thin strips and baked them in the oven. I baked three batches, but it doesn't take much time. Put baking paper in the tray. Lightly grease the zucchini. Put them to bake at the lowest level, close to the lower resistor wire at 390°F (200°C). Turn them over at some point.

The pork minced meat is cooked well. Season it with spices and tomato paste. When it is removed from the heat, add the spring onions and parsley. Finally, the sour cream is added to the minced meat and it is mixed.

Now it's time to arrange everything. I put two rows of zucchini because they are thin. Then I add the minced meat and grated cheese. Two rows of zucchini again on top, minced meat and I finish off with cheese. I baked the minced meat casserole in the oven at 360°F (180°C) for 20 minutes and at the end I only turned on the upper resistor wire to brown the cheese on top.

Note! I used a grater to cut the zucchini and that's why they turned out thin. If they are cut thicker, they can also be arranged in one row.

The products indicated in the recipe are for three trays measuring 7x5″ (17x12 cm).

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