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Keto Bread Buns with a Mix of Seeds

VILI-Violeta MatevaVILI-Violeta Mateva
Author
58519k86
Nadia Galinova
Translated by
Nadia Galinova
Keto Bread Buns with a Mix of Seeds
Image: VILI-Violeta Mateva
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11/04/2022
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Preparation
10 min.
Cooking
20 min.
Тotal
30 min.
Servings
5
"If you are on a keto diet, here are some keto bread buns with a mix of seeds you can replace bread with"

Ingredients

  • eggs - 2 pcs.
  • oil - 1 tbsp.
  • yellow cheese - 1.8 oz (50 g) grated
  • cream cheese - 1.1 oz (30 g)
  • crumbled white cheese - 1.1 oz (30 g)
  • baking powder - 1 tsp.
  • flaxseed flour - 1 tbsp.
  • buckwheat flour - 2 tbsp.
  • seeds mix - for sprinkling
measures

How to make

Quick, easy and delicious mini bread buns.

In a bowl, beat two eggs with a fork. Pour the oil, cream cheese, the crumbled white cheese and grated yellow cheese.

Mix well with a fork to mix the products and then add the baking powder and ground flaxseed flour and buckwheat flour.

A thick mixture is obtained, from which 5 small keto bread buns are formed on baking paper with the help of a spoon.

Sprinkle each one with a pinch of seeds mix and bake them in preheated oven at 390°F (200°C) for about 20 minutes, until they aquire a golden color.

Delicious and dietary bread buns without flour!

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