How to make
Roll the beef generously in the flour and leave it to soak it up.
Finely chop the onions and garlic cloves with a sharp knife and fry them for 4 minutes in olive oil over medium heat.
Add the meat, black pepper and a pinch of salt and fry for 3-4 minutes on a slightly higher heat.
Pour the rum and stir for a minute, until the alcohol evaporates and then pour the broth, tomato puree and season with more salt.
Now is the time to add the vegetables of your choice, unless they cook quickly - in which case add them at a later stage.
Stew the beef stew under a lid for 40 minutes, then add more broth or water if you want more liquid in the stew and boil for another 30 minutes over low heat.
Serve the delicious beef and rum stew, sprinkled with chopped parsley and with a nice homemade bread to dip in it or plain boiled white rice.
Delicious!
Enjoy your meal!
