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Beef, Spinach and Rice stew

Tanya LevenovaTanya Levenova
Chef
8167923
Nadia Galinova
Translated by
Nadia Galinova
Beef, Spinach and Rice stew
Image: Tanya Levenova
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27/11/2020
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Preparation
25 min.
Cooking
125 min.
Тotal
150 min.
Servings
3
"This aromatic stew has a very special place in our stomach"

Ingredients

  • beef - 1 lb (450 g) (beef shank)
  • spinach - 7 oz (200 g)
  • rice - 3 tbsp
  • onion - 2 medium sized onions
  • garlic - 2 cloves
  • peppers - 1 pc. (red)
  • carrots - 1/2 pcs.
  • parsnip - 2 cm
  • ginger - 1 cm
  • red pepper - 1 tbsp.
  • black pepper - 1 tsp.
  • oregano - 1 tsp.
measures

How to make

The meat is dices into medium sized pieces.

Fry in a pressure cooker with a little fat. Add water so that half of the pot is full and cook the meat for 50 minutes.

Then fry the onion, garlic, pepper, carrot, parsnip and chopped ginger in a pan.

When the vegetables soften, add the rice and fry for a little while. Add the red and black pepper and oregano.

Pour the vegetables into a saucepan, add the meat and part of the broth - to the desired density of the stew. It needs to be salted.

Then add the chopped spinach. The stew is boiled for another 20-30 minutes. Before turning off the stove, the stew is thickened with 1 tbsp. flour, diluted in a little water.

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