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Healthy Energy Bars with Oats and Fruit

Milena AleksandrovaMilena Aleksandrova
Innovator
7083814
Katerina Toptsidi
Translated by
Katerina Toptsidi
Healthy Energy Bars with Oats and Fruit
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10/11/2021
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Preparation
20 min.
Cooking
15 min.
Тotal
35 min.
Servings
4
"Start the day with something healthy and nutricious, for a proper energy boost. These bars all exactly what you need!"

Ingredients

  • oats - 2 cups
  • dried plums - 2.1 oz (60 g)
  • coconut shavings - 1 tbsp.
  • baking powder - 1/2 tsp.
  • apples - 1 pc.
  • cinammon - 1/2 tsp.
  • bananas - 1 pc.
  • dates - 6 pcs.
  • cocoa powder - 1 tsp.
measures

How to make

Place the oats in a blender and blend for 2 minutes.

Add the dried Plums (pitted) and blend for two more minutes. Add all the other ingredients and blend again.

Pour the mix onto the counter and shape it into a large rectangle.

Cut it into smaller rectangles and arrange them on a baking sheet.

Preheat the oven to 360°F (180 degrees) and bake for 15 minutes. The Healthy Energy Bars are ready.

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