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Iceberg and Lettuce Salad with Avocado and Arugula

Petya ToskovaPetya Toskova
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Iceberg and Lettuce Salad with Avocado and Arugula
Image: Petya Toskova
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Preparation
10 min.
Cooking
15 min.
Тotal
25 min.
Servings
4
"A fresh offer for everyone who wants to say goodbye to a few pounds"

Ingredients

  • iceberg - 1 pc.
  • arugula - 1 pack
  • lettuce - 1 pc.
  • cheddar - 7 oz (200 g)
  • yellow cheese - 10.5 oz (300 g)
  • blue cheese - 3.5 oz (100 g) (one triangle)
  • avocados - 1
  • grapes - 8.8 oz (250 g) black
  • pine nuts - 2 pinches
  • sunflower seeds - 2 pinches
  • pumpkin seeds - 2 pinches
measures

How to make

Wash the iceberg and the lettuce, let them drain, and tear them into pieces and add the arugula.

Then cut the blue cheese, yellow cheese, cheddar and add them to the salad.

Choose a softer avocado and cut it into cubes, chop the grapes, and add them to the salad.

Finally, add the nuts.

When mixing the salad, use your hands, pushing your fingers under it and turning it over slightly to mash it.

Season with whatever you choose.

Bon Appetite!

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