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ZincZinc
03 Dec.
Overdose with zinc Metallic, bitter taste in the mouth may be indicative of the toxicity caused by excessive intake of zinc....
Symptoms of Caffeine OverdoseSymptoms of Caffeine Overdose
03 July
Only then will it feel good, making it easier to overcome the caffeine effect and only then to overcome the addiction itself. How to cut off caffeine?...
Foods High in ZincFoods High in Zinc
06 Feb.
Zinc is an important element, which is one of the vital elements in the body. It is necessary for the normal functioning of absolutely every cell in the human body. Normally, the human body should contain two to three...
Do Nuts Contain Zinc?Do Nuts Contain Zinc?
18 Dec.
Most nuts are quite low in zinc, with some containing more zinc than others. Zinc supports the normal functioning of our immune system and more. Nuts that have the highest zinc content are: pumpkin seeds, hemp seeds, sesame...
Is Magnesium Overdose Dangerous?Is Magnesium Overdose Dangerous?
24 Dec.
Signs of magnesium overdose or the so-called magnesium toxicity is nausea, muscle weakness, low blood pressure, loss of appetite, diarrhea and difficulty breathing....
Why Do We Need Zinc and Selenium?Why Do We Need Zinc and Selenium?
24 May
Zinc is a chemical element, which plays an extremely important role for health and the maintenance of good appearance. It is necessary for the growth and recovery of the body and is involved in the synthesis of several...
Fuel your Body with Zinc and SeleniumFuel your Body with Zinc and Selenium
17 Sept.
Fuel your body regularly with the valuable element selenium, which has antioxidant properties and the ability to protect against very serious diseases. Selenium is exceptionally important for excellent immune system...
Overcome Obesity with 1 Green Apple a DayOvercome Obesity with 1 Green Apple a Day
03 Oct.
Green apples can help us in the battle of the bulge, writes the Daily Mail. Green apples provide a feeling of satiety and are a wonderful choice for people who have the problem of a constant feeling of hunger. According...
Chocolate Addiction - What is it and How to Overcome it?Chocolate Addiction - What is it and How to Overcome it?
13 Nov.
Chocolate addiction is the uncontrollable consumption of large amounts of chocolate despite the knowledge that it will have adverse health effects. Symptoms of chocolate addiction include an unbridled desire for chocolate...
This is What Awaits You If You Overdo Garlic ConsumptionThis is What Awaits You If You Overdo Garlic Consumption
30 Oct.
In addition to all these negative effects, garlic overdose can cause muscle pain and loss of appetite, renal hematomas (swelling of clotted blood in the kidney), chemical burns in the mouth, and life-threatening allergic...
Dangers of Overdosing with CoffeeDangers of Overdosing with Coffee
05 Jan.
It is good that the symptoms of coffee overdose can be quickly recognized....
It is dangerous have an excesses of sweetsIt is dangerous have an excesses of sweets
23 Jan.
Overuse of sweets decreases your capillary walls and makes tendons susceptible to tearing. Overuse of sweets can cause addiction, as it mobilizes the production of serotonin - the hormone of happiness....
Which foods are rich in iron?Which foods are rich in iron?
21 Feb.
You must know that an overdose of iron damages the body and can be fatal....
Deficiency and Intake of IronDeficiency and Intake of Iron
20 Mar.
If your daily intake of iron exceeds 100 mg, it means you've overdosed....
FluorideFluoride
23 Mar.
Fluoride overdose Fluoride overdose can happen in several ways. First of all by taking drops or tablets and secondly – increased intake with water. Very rarely, an overdose of fluoride from food can occur....
Brazil nutsBrazil nuts
25 Nov.
Selenium Overdose causes fatigue, irritability, headaches and stomach trouble....
Do Lemons Irritate The Stomach?Do Lemons Irritate The Stomach?
20 Apr.
If you overdo it with the lemon juice, the risk of developing gastritis and even ulcers is seriously increased....
Mint Tea - Benefits and HarmsMint Tea - Benefits and Harms
05 Mar.
You need to learn to listen to it, so that you can recognize the signals of overdose....
Brazil Nut Health BenefitsBrazil Nut Health Benefits
19 Dec.
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Despite that, the advice of experts is not to overdo the consumption of Brazil nuts....
Why you should avoid salty foodsWhy you should avoid salty foods
14 Jan.
When people overdo it with salty foods, their skin, subcutaneous tissue, lungs, bones and muscles receive a large amount of sodium chloride....
Marinade for PoultryMarinade for Poultry
15 Aug.
It needs to be stored in an enameled container (not copper, zinc or aluminum). Pour the prepared marinade over the poultry meat and leave it to sit for about half an hour to an hour....
Feeling Tired? One Salad and you'll be Feeling Like NewFeeling Tired? One Salad and you'll be Feeling Like New
13 Oct.
They help overcome stress and fatigue. They contain various mineral salts, vitamins, micronutrients, cellulose and specific biologically active substances....
Say Goodbye to Stress with a Handful of Blueberries and AlmondsSay Goodbye to Stress with a Handful of Blueberries and Almonds
26 May
Besides with food, stress can be overcome with a short break, a.k.a. a mini vacation. Scientists from the US state that a short break is better than a long vacation....
Vitamin PVitamin P
04 Dec.
Overdoses of Vitamin P Bioflavonoid overdose is unlikely, but it can lead to diarrhea....
Weight Loss with the Dukan Diet. Allowed FoodsWeight Loss with the Dukan Diet. Allowed Foods
19 Nov.
Pierre Dukan is a nutritionist who, for more than 30 years, has been the most widely read diet author in France. He wrote 19 books, the most famous of which is "I don't know how to lose weight". The nutritional regime...