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Do Mushrooms Need to be Soaked and Why?Do Mushrooms Need to be Soaked and Why?
12 Oct.
We can only soak mushrooms if they are dried. To add them to our mushroom dishes, it is mandatory to soak them for a few hours depending on how dry the mushrooms are....
Do Lentils Need to be Soaked?Do Lentils Need to be Soaked?
24 July
Оnce you know whether to soak the lentils, we recommend that you prepare delicious lentil soup, oven-baked lentils or why not lentil patties....
How and Why Do Almonds Need to be Soaked?How and Why Do Almonds Need to be Soaked?
12 Oct.
Choosing between soaked almonds and raw almonds is not just a matter of taste, but also a choice of a healthier option. How to soak almonds? Dip a handful of almonds in half a glass of water....
Why Do We Need Magnesium?Why Do We Need Magnesium?
23 June
Magnesium is a mineral that is most commonly found in nature in the form of various chemical compounds with calcium. It is found in seawater, mineral springs and the green pigment of plants. It is well known that magnesium...
How much salt do we need to be healthy?How much salt do we need to be healthy?
03 Jan.
Rock and sea salt has always played an important role for people. It is not just a condiment. Salt contains elements that determine our health. It is believed that if there was no salt on board his ship to salt meat...
Why Do We Need Zinc and Selenium?Why Do We Need Zinc and Selenium?
24 May
Zinc is a chemical element, which plays an extremely important role for health and the maintenance of good appearance. It is necessary for the growth and recovery of the body and is involved in the synthesis of several...
How Long Do Chickpeas and Beans Need to be Soaked for?How Long Do Chickpeas and Beans Need to be Soaked for?
25 July
Of course, if you have the necessary time, it is advisable to soak the beans and chickpeas from the night before....
Prosecco - What Do We Need to Know?Prosecco - What Do We Need to Know?
11 Nov.
In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco. Yes, you must have heard that name, especially...
Foods That Need to be Eaten Every DayFoods That Need to be Eaten Every Day
10 Nov.
We constantly hear how important it is to eat healthy. Surely most of us know which foods we must not consume and which ones we can reach for from time to time. Eating too much of any one food is exceptionally harmful...
Why and How to Soak Chia?Why and How to Soak Chia?
07 Aug.
If you leave them to soak for longer, they will turn into a jelly and you can eat them with a spoon....
How Long Does Brown Rice Need to be Soaked for?How Long Does Brown Rice Need to be Soaked for?
06 Feb.
If you have time, you can soak brown rice and more. Some cooks soak it in water and put it in the fridge overnight. They then wash it and cook it according to the brown rice recipe they're following....
Gluten in Spelt - What Do We Need to Know?Gluten in Spelt - What Do We Need to Know?
22 Jan.
We often hear the question: Is spelled gluten free? If you have a confirmed gluten allergy, you should avoid spelt, just as you would avoid wheat and rye. However, if you don't have an allergy, but your body still...
How to Toast NutsHow to Toast Nuts
26 Feb.
Read more: - Exactly how many nuts it is good to eat per day; - Why should we soak seeds and nuts...
How to store nutsHow to store nuts
06 Jan.
1. First we have to take into account that the keeping nuts with some other odors, they will "take" in part of the smell. If you want to keep them well, be sure to take them to a place where they can not take in different...
Village-Style Soaked PastryVillage-Style Soaked Pastry
08 Jan.
Soak the entire sheet. Then gently squeeze, but not too much, to strain it. Place the strained ball in the tray. Do not squeeze it too much, let air remain in the sheet....
This Is Why We Need To Drink Green Tea Every DayThis Is Why We Need To Drink Green Tea Every Day
05 Jan.
Tea leaves are rich in antioxidants - substances that neutralize the accumulated free radicals in the cells of the body and thus help reduce the risk of many diseases. Light tea can be consumed by everyone. However, strong...
Does a Rabbit Need to be Soaked in a Marinade to Make it Tender?Does a Rabbit Need to be Soaked in a Marinade to Make it Tender?
25 July
Rabbit meat holds the record for protein content - as much as 22 percent. In comparison, the protein in pork is 13.8 percent, in beef - 10 percent, and in chicken 19 percent. But rabbit meat is superior to other types...
Do Nuts Contain Zinc?Do Nuts Contain Zinc?
18 Dec.
Most nuts are quite low in zinc, with some containing more zinc than others. Zinc supports the normal functioning of our immune system and more. Nuts that have the highest zinc content are: pumpkin seeds, hemp seeds, sesame...
Does Persimmon Need to be Peeled?Does Persimmon Need to be Peeled?
08 Dec.
Persimmon is a tasty and healthy fruit with a huge amount of vitamins, in particular iodine. The composition of the fragrant persimmon includes the following nutrients: magnesium, potassium, iron in large quantities...
Why Vegetarianism May be our FutureWhy Vegetarianism May be our Future
30 June
According to the Food and Agriculture Organization of the UN, 2015 saw a drastic rise in meat consumption on a global scale. Data shows that last year there were 308.2 million tons of meat produced, among which 114 million...
How And How Long Do Peas Need To Be Boiled For?How And How Long Do Peas Need To Be Boiled For?
21 Apr.
Pre-soak them in water for about eight hours at room temperature. For one kilogram of peas add three liters of water into a deep bowl....
NutsNuts
25 Dec.
Nuts are an indispensable food for the health and nutrition of people. They contain many vitamins, minerals and trace elements that are vital for the body. Nuts are a food that largely assists the beneficial ingredients...
How to Make Homemade Chocolate with NutsHow to Make Homemade Chocolate with Nuts
03 May
If you love chocolate with nuts, you can prepare it at home. This way you will avoid the dangerous oils and sweeteners, which are used in most store-bought cocoa products. Ingredients: 250 g natural chocolate, 1...
Sandwiches To GoSandwiches To Go
05 Oct.
Add a napkin each to and they're ready to go....
Beeswax - What We Need to KnowBeeswax - What We Need to Know
15 Feb.
Besides honey, bees offer us many other riches with wide application in medicine, perfumery, cosmetics, dentistry and pharmacy. Among the bee products are: propolis, bee bread, bee pollen, royal jelly, bee venom...