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Foods, Which Raise CholesterolThat's why it's important to know which foods raise cholesterol. Avoid them to stay healthy and in good shape....
13 May
Allowed Foods for High Blood SugarWater – Water is not food, but it is vital to your health. People who drink the most water are 21% less likely to have high blood sugar than the rest....
25 Nov.
Yogurt, Cinnamon, and Soda for Lowering Blood SugarThen add the cinnamon for lowering blood sugar....
25 Jan.
Food to lower your blood sugarTo reduce blood sugar levels, you should adhere to certain rules. Food during the day should be divided into three main and two additional doses....
28 Jan.
Fruit Juices Raise Blood PressureThe 1st type are the so-called fresh squeezed, which are 100% pasteurized, also called fresh juices.
They are nectar and fruit-based....
18 Nov.
Which Teas Raise Blood Pressure?It's also important to avoid consuming large amounts of caffeine before engaging in activities, which naturally raise blood pressure, such as exercise or physical labor....
10 Sept.
Which Teas Lower Blood Sugar?In this advice, we're going to share some herbs, which you can make into teas to lower blood sugar levels in your body....
20 Oct.
Blood Thinning FoodsOther foods that thin the blood are garlic, fish oil and black elderberry.
Blood thinning occurs at the expense of taurine in the products. It normalizes blood pressure....
18 Oct.
Spices That Control Blood SugarThere are certain spices you should add to your diet to successfully control blood sugar levels and keep them within the normal range....
13 Oct.
Foods, Which Contain PurinesThey are natural compounds, which are found in almost all cells of the body and products. But are purines dangerous and if so, why exactly?
What are purines?...
04 June
Which Foods are Acidic?List of Acidic Foods
Acidic foods are kidney beans, compotes, canned fruit, white rice, white bread, spaghetti, pasta, fish, chicken, turkey, lamb, eggs, white cheese, cashews, sodas, wine, milk chocolate, brown sugar...
18 Mar.
Foods, That Lower Blood PressureBut for cocoa to benefit you, you need to drink it without sugar.
Food is not the only product that lowers blood pressure. Oddly enough, one of the most important elements for lowering blood pressure is water....
20 Apr.
Foods with High Sugar ContentThe sugar in 100 g of dates is 66 g and is extremely beneficial from the point of view of health.
8. Cinnamon
Blood sugar regulator, especially for people with diabetes....
13 Jan.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Blood PuddingTie off the ends of the blood sausages, pierce with a needle and put them to boil in the same water in which you boiled the livers.
Put a plate on the top that presses down and flushes the sausages with the broth....
05 Mar.
3
Forbidden foods for high blood pressureIt directly damages the walls of blood vessels, which in turn leads to increased blood pressure, making its treatment more difficult and at the same time - increasing the risk of complications....
03 Jan.
Healthy Foods for Each Blood TypeIt has been discovered that chemical reactions take place between our blood type and the food we consume. The main reason for this lies in lectins, which are proteins of plant origin, found in food....
29 Apr.
Which Foods Make us Sleepy?Baked goods from white flour have a high glycemic index, which can lead to a rise in blood sugar, causing sleepiness.
At the same time, they are not a source of any of the elements that make us feel alert....
11 Aug.
Which Foods Cause Stomach Problems?Here are foods that cause stomach problems, which you should avoid, in order to avoid making your condition worse:
Artificial sweeteners and sugar-free products
A study found that when people consume artificial sweeteners...
04 Mar.
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
05 Nov.
Homemade Blood PuddingIn a saucepan, pour water on the bottom, on which a plate is placed and put the filled intestine in it. Cover with another plate and allow to simmer about 2 to 3 hours.
The ingredients are for 1 sausage....
21 Apr.
Which are the Most Addicting Foods?Dietitians explain that addiction to food products is a very serious condition, which must not be underestimated....
18 May
Which Foods are Good for Gout?If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
07 Dec.
Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
13 Dec.
Which Healthy Foods are Actually Harmful?This is owed to the fact that the wheat grains are pulverized into very pure flour, i.e. they raise blood sugar at the same rate as their refined "cousins"....
16 Jan.