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What Do Hazelnuts Contain?Vitamins and minerals in the fruit of the hazelnut tree
Hazelnuts contain various vitamins and minerals, including vitamin E, magnesium, copper and manganese....
What Do Quinces Contain?Therefore lets find out what the beneficial properties of quinces are due to.
What do quinces contain
The most important ingredient of the fruit is vitamin C with its key role for physical and mental health....
What Do Carrots Contain?Here is what is contained in 100 grams of carrots: 41 kcal, 1 gram of proteins, 0 grams of fat, 10 grams of carbohydrates, 5 grams of sugars, 3 grams of sugars and 69 mg of sodium....
What Do Pears Contain?For example, cakes with pears will very quickly become your favorite with their aroma and sweetness.
What do pears contain?
Pears are healthy for many reasons....What Do Pear Leaves Help With?All parts of the pear are used to solve health problems of any kind. We will focus on pear leaves and their benefits.
What do pear leaves help with?
Pear leaves have a number of uses in folk medicine.... 
What Does Cocoa Contain?However, it is toxic to domestic animals - dogs, cats, birds.
Caffeine in cocoa
Cocoa beans contain caffeine in small amounts, less than coffee and tea....
What Does Cinnamon Contain?The spice also contains vitamins A and B3, C, K1, E, iron, potassium, calcium, magnesium, selenium, zinc, phosphorus and manganese....
What Does Margarine Contain?What is often kept silent about the products contained in margarine is the presence of the antioxidants E320 and E321, which are carcinogenic....
What Does Beetroot Contain?What does beetroot contain and how it helps
The composition of this red vegetable includes a whole range of useful substances, vitamins and minerals:
- vitamins A, B, PP and C, folic acid;
- monosaccharides, amino acids...
What Do Eggs Contain?What do eggs contain, that makes them so special. They contain the most perfect protein ingredients compared to other food products. Eggs also contain leticin, which aids in the assimilation of fats....
What Do Walnuts Contain?And here what is contained in 100 g of walnuts:
- Calories- 654, protein - 15.23 g, carbohydrates - 13.71, fat- 65.21;
- Fiber - 6.70 g, starch - 0.06 g, sugars - 2.61 g, glucose - 0.08 g, sucrose - 2.43 g, fructose -...
What Do Lemons Contain?Here is what lemon contains and what valuable substances it has.
Lemon composition
- Lemon is richest in vitamin C content....
What Do Bananas Contain?One banana contains many vitamins and minerals. It also contains potassium, which helps the body to be more energetic....
What Do Strawberries Contain?Strawberries contain 120% of the daily dose of vitamin C, which we know fights infections. They also contain manganese and folic acid, as well as potassium with its co-factoring enzyme, superoxide dismutase....
What Do Apples Contain?The same apple also contains 8.4 mg of vitamin C, which exceeds by 10% of the recommended daily dose;
- Folic acid - apples contain about 5 mcg of folic acid, water-soluble B vitamins, which are necessary for proper cell...
What Do Blueberries Contain?Of the vitamins, the highest content in blueberries is vitamin C, which is as much as 9.70 g. In addition, blueberries contain vitamins from the B group, vitamin A, E, Betaine and K1....
What Do Mussels Contain?In addition, seafood contains a variety of nutrients that are beneficial to the body.
What is the composition of mussels?...
What Do Raspberries Contain?What raspberries contain
One cup (123 grams) of fresh raspberries contains:
Calories: 64
Protein: 1 g
Fat: 0.8 g
Carbohydrates: 14.7 g
Fiber: 8 g
Vitamin C: 32% of the Daily Value (DV)
Vitamin K: 12% of the DV...
What Do Carrots Contain?But what makes carrots so unique? These orange vegetables contain invert sugar, pectin and lecithin. But the main advantage of carrots are vitamins - mainly carotene (provitamin A), vitamins B1, B2, PP and C....
What Do Peas Contain?What vitamins do peas contain
- Retinol (vitamin A) - provides tissue regeneration, supports the hormonal system and skin condition;
- Carotene (provitamin A) - helps strengthen the bone system and tooth enamel, improves...
What Do Onions Contain?However, what does an onion contain and what is this vegetable good for, we will find now. Onions, like garlic, belong to the Alliaceae family. Chives and leeks are also part of it....
What Does Goji Berry Contain?The fruit are a good source of vitamin A, vitamin C, iron, protein and dietary fiber.
Just 1/4 cup of goji berries equals 90 calories and 4 grams of protein....
What Vitamins Do Tangerines Have?
What Does Chocolate Actually Contain?
