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What Do Hazelnuts Contain?Vitamins and minerals in the fruit of the hazelnut tree
Hazelnuts contain various vitamins and minerals, including vitamin E, magnesium, copper and manganese....
What Do Quinces Contain?What do quinces contain
The most important ingredient of the fruit is vitamin C with its key role for physical and mental health....
What Do Carrots Contain?Vitamin B in carrots supports memory and help with concentration. This vitamin also helps fight stress....
What Do Pears Contain?- Pears contain vitamins of B group ;
- Vitamin C;
- Retinol or more precisely vitamin A;
- Vitamin E;
Nutritional value of 100 grams of pears:
- proteins - 0.2 grams;
- fat - 0.3 grams;
- carbohydrates - 15 grams....What Do Pear Leaves Help With?• Doctors from India found that the young pear leaves contain phenol, which has a diuretic effect, acts as a urinary disinfectant and thus soothes spasms in the bladder;
• Decoction of pear leaves in a ratio of 1:10... 
What Does Cocoa Contain?Vitamins in cocoa
In the composition of cocoa vitamins are again basic - A, C, E and from group B - B1, B2, B3, B5....
What Does Cinnamon Contain?The spice also contains vitamins A and B3, C, K1, E, iron, potassium, calcium, magnesium, selenium, zinc, phosphorus and manganese....
What Does Margarine Contain?What is often kept silent about the products contained in margarine is the presence of the antioxidants E320 and E321, which are carcinogenic....
What Does Beetroot Contain?What does beetroot contain and how it helps
The composition of this red vegetable includes a whole range of useful substances, vitamins and minerals:
- vitamins A, B, PP and C, folic acid;
- monosaccharides, amino acids...
What Does Powdered Milk Contain?Powdered milk contains up to 35 percent protein and a full range of essential amino acids.
In addition, milk powder contains vitamins A and D, as well as B vitamins....
What Does Goji Berry Contain?The fruit are a good source of vitamin A, vitamin C, iron, protein and dietary fiber.
Just 1/4 cup of goji berries equals 90 calories and 4 grams of protein....
What Do Raspberries Contain?What raspberries contain
One cup (123 grams) of fresh raspberries contains:
Calories: 64
Protein: 1 g
Fat: 0.8 g
Carbohydrates: 14.7 g
Fiber: 8 g
Vitamin C: 32% of the Daily Value (DV)
Vitamin K: 12% of the DV...
What Do Carrots Contain?These orange vegetables contain invert sugar, pectin and lecithin. But the main advantage of carrots are vitamins - mainly carotene (provitamin A), vitamins B1, B2, PP and C....
What Do Peas Contain?What vitamins do peas contain
- Retinol (vitamin A) - provides tissue regeneration, supports the hormonal system and skin condition;
- Carotene (provitamin A) - helps strengthen the bone system and tooth enamel, improves...
What Do Onions Contain?Onions, like other members of this family, contain many vitamins, minerals, and powerful plant compounds, that have been scientifically proven to strengthen our bodies....
What Do Eggs Contain?What do eggs contain, that makes them so special. They contain the most perfect protein ingredients compared to other food products. Eggs also contain leticin, which aids in the assimilation of fats....
What Do Walnuts Contain?Walnuts contain fiber, B vitamins, antioxidants such as vitamin E, proteins, fats, magnesium and other mineral salts, as well as many trace elements. Walnuts contain a much higher amount of omega-3 than other nuts....
What Do Strawberries Contain?Strawberries contain 120% of the daily dose of vitamin C, which we know fights infections. They also contain manganese and folic acid, as well as potassium with its co-factoring enzyme, superoxide dismutase....
What Do Apples Contain?In addition to all of the above, apples contain:
- Vitamin A;
- Vitamin B1;
- Vitamin B2;
- Vitamin B3, B4, B5, B6;
- Vitamin C....
What Do Lemons Contain?Here is what lemon contains and what valuable substances it has.
Lemon composition
- Lemon is richest in vitamin C content....
What Do Bananas Contain?One banana contains many vitamins and minerals. It also contains potassium, which helps the body to be more energetic....
What Vitamins Do Tangerines Have?
What Does Chicken Meat Contain?
What Does Chocolate Actually Contain?
