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What Happens to Your Body When You Eat Grapes?After eating grapes it is recommended to rinse your mouth thoroughly, as the sugars contained in the fruit have a negative effect on tooth enamel, destroying it....
31 Oct.
What Happens to the Skin When Losing Weight?Losing extra weight is an aspiration of many people. When it comes to parting with a significant amount of excess mass, visible changes occur in the skin. It sags as it becomes redundant after melting away the fat it has...
10 Oct.
What Should You Eat When You Have Hemorrhoids?Hemorrhoids – an inflammatory disease of the large intestine, accompanied by thrombosis, pathological torsion and expansion of hemorrhoidal veins that form nodes in the rectum.
Causes of hemorrhoids are chronic constipation...
19 June
What to Eat When You Have Heartburn?Sugar and savory products suitable for heartburn
Most sugary and savory products contain high amounts of refined sugar, salt, saturated fat and trans fat....
15 Mar.
What to Eat When You Have AnemiaHowever, eating only meat is not healthy either. The animal diet must be successfully supplemented with plant foods such as vegetables, fruits, cereals containing vitamins....
04 Mar.
What Happens When You Beat the Dough onto the Table?This process is accomplished by heating water to about 37°C and dissolving the yeast in it, along with a tablespoon or two of sugar, as yeast activates faster in the presence of sugar....
11 May
What to Eat When You Have Hashimotos DiseaseGrains, dairy products, potatoes, beans, lentils, refined sugar and refined oils are not allowed....
23 Aug.
Eating Pizza Reveals What Kind of Person you areAll they have to do is watch them while they're eating pizza.
Yes, that's right. Eating pizza can give away what kind of person you are....
14 June
What to Eat When You Have an Upset StomachThe solution to the problem involves frequently eating small doses of simple dishes flavored with very little spices....
15 Dec.
What to Eat When You Have an Upset StomachJust make sure the yogurt or kefir is low in sugar, the website advises; higher sugar levels can worsen the symptoms of diarrhea and further reduce water and electrolyte losses....
26 May
What to Eat When You Have Irritable Bowel Syndrome- D - disaccharides, such as lactose-milk sugar.
- M - monosaccharides such as glucose and especially fructose - fruit sugar.
- P - polyols, such as sorbitol - sugar alcohols....
31 Dec.
What Will Happen If You Eat Ginger Every Day?1. Improved digestion
Ginger contains vitamins A, B 6 and K, which promote intestinal absorption. It acts as a balm because its essential oils protect the gastric mucosa and this way prevents the formation of gastritis...
04 Aug.
When Does Eating a Banana Replace Pills?A favorite fruit from childhood - this is the banana in most people's minds. It contains a lot of carbohydrates, but it is healthy because of the vitamins and minerals in its composition, which are more than in most other...
08 Feb.
What to Replace Sugar With?Anyone interested in healthy eating has certainly experimented with other natural sweeteners to replace sugar in their diet - coconut sugar, molasses, honey, maple syrup....
06 Aug.
What Will Happen, if You Eat Expired Chocolate?Quality dark chocolate, made from cocoa butter, cocoa beans, dairy products and sugar, can be stored for a long time....
23 Oct.
What not to do while eatingAnyway, after eating- you are not at your most productive - all your energy is needed to process the food.
7....
12 Jan.
Why you End up Tired After EatingThis will help regulate blood sugar levels and prevent energy loss.
A good eating rhythm is as follows: 8 am, 12 noon, 4 pm, 8 pm.
Always combine proteins, fats and slow-burning carbs in your food....
23 Feb.
What Not to do While We're EatingDigestion is most frequently disrupted by eating too much and/or too often. Protein-rich foods eaten at night usually have this exact effect. Don't allow it....
02 Dec.
Eating Less Carbs Will Help You Lose WeightSo if you're eating 2, 000 calories, you should aim for about 225 to 325 grams of carbs per day.
But if you want to lose weight, you'll get much faster results by eating around 50 to 150 grams of carbs....
25 Mar.
What to Eat After Eating Garlic?After eating, you need one chewing gum and your breath will improve significantly if you eat garlic soup or garlic bread....
01 June
The Chicken You`ll Fall in Love WithCut the chicken in 2 down the middle. Smear 1/2 of it with the marinade, prepared by mixing together the oil, mustard, salt, black pepper, paprika, oregano and basil.
Put it in an oven-safe dish, pour in a cup of beer...
19 Oct.
I Quit Eating Bread! What are the Consequences?Furthermore, optimal blood sugar levels are maintained thanks to the carbohydrates in bread. This prevents sharp fluctuations of blood sugar levels....
26 Aug.
SugarEating a lot of sweets causes the release of stress hormones such as adrenaline, epinephrine and cortisol. They increase blood sugar levels, thereby supplying the body with a quick energy refill....
21 Dec.
What Will Happen, If You Eat Excessive Amounts of Protein FoodsWe owe a lot to proteins, because they perform one of the most important functions in the human body - they build muscles, good hair, skin and nails. Athletes and people with an active lifestyle in particular need to monitor...
27 Jan.
What Natural Sweeteners Can We Replace Sugar With?Xylitol
Xylitol is also a sugar alcohol, with a sweetness close to sugar. It contains 40% fewer calories than regular sugar (2.4 cal/g), has a negligible effect on blood sugar and does not harm the teeth....
27 Jan.