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Roasted Chicken Thighs in MarinadePrepare a marinade of all the listed products and soak the legs, cover them with a cloth and put them in the refrigerator for about 2 hours.
Periodically, turn them over to season on both sides....
02 Apr.
Nutrition for ColitisSince the disease occurs in the digestive tract, nutrition is of particular importance in treatment....
01 Mar.
Tips and Tricks for Cooking ChickpeasChickpeas are an extremely tasty legume that contain a lot of vegetable proteins, vitamins, minerals and dietary fiber. Cooking chickpeas is very easy, whether steamed or in water. In this article you will find easy ideas...
25 Nov.
Tips for Selecting and Buying KnivesNot all kitchen knives are created equal. Making a choice is unbelievably difficult if we're going for quality. The downside is that we cannot even rely on established brands when choosing a kitchen knife because often they...
12 Feb.
Tips for Freezing and Storing MusselsMussels are among the preferred seafood and thanks to mussel farms, they can be consumed even in winter. In all cases, it is best to consume them fresh and very well cleaned, but in many cases this turns out to be impossible...
06 Feb.
Tips for Cleaning and Cooking SnailsSnails are a delicacy all over the world. Preparing them before they are ready to eat takes a long time, but the end result is great.
These mollusks do not feed on everything - they eat only a certain type of grass. They...
26 May
Tips for Cooking Spinach and DockToday we can find dock and spinach in stores almost all year round, but if you want to take full advantage of all the valuable vitamins and minerals they contain, as well as reduce the risk of nitrates, then choose only...
30 Apr.
Nutrition for Inflamed PancreasThe pancreas is a gland located behind the stomach, near the duodenum (the beginning of the small intestine).
Inflammation of the pancreas is called pancreatitis. It is a relatively rare disease and is generally an inflammation...
24 Feb.
Nutrition for thyroid problemsFor diseases of the thyroid, you should stick to a diet. The thyroid is a gland with internal secretion, which produces three hormones - thyroxine, triodothyronine and calcitonin.
The first two hormones control the ...
21 Jan.
Nutrition for intestinal disordersAcute and chronic diseases of the small intestine - enteritis, and colon - colitis require a special way of eating. Sometimes, this is combined as bowel disease - enterocolitis.
When many functions of the intestine are...
19 Nov.
Tips for Canning Spinach, Dock and SorrelWith the onset of spring, all kinds of green delicious vegetables appear on the market, which we have been waiting for all winter and which our body needs very much.
The warmer the weather, the more fresh produce we...
26 May
Invaluable Tips for Freezing Broccoli and CauliflowerBroccoli and cauliflower are among the healthiest vegetables, since they are a real vitamin bomb. They help strengthen the immune system and protect the body from liver diseases and even cancer.
They're also...
01 Oct.
Chicken Thighs with Spinach and TurmericThe chicken thighs with spinach and turmeric are ready....
07 May
Chicken Thighs with Mushrooms and LeeksAdd the chopped white part of the leeks and fry until soft.
Pour in the broth and white wine, put a lid on and leave for about 15 minutes....
26 Dec.
Basic Rules for Complete NutritionIncreased consumption of nuts and seeds will benefit the body and provide you with proper nutrition....
28 Nov.
Duck Wing Tips with OnionsClean the duck wings and soak them in a marinade for poultry. Once ready, boil and debone....
13 Jan.
Weight Loss and Nutrition After ChemotherapyAvoid frying and grilling;
- add nutritional drinks....
08 May
Mackerel Nutrition Facts and Health BenefitsIn addition to its wonderful taste, mackerel has many beneficial properties for the human body. In the places, where it lives and it is caught, there are hundreds of ways to prepare it in combination with different products...
05 Mar.
Oven-Baked Chicken Thighs with Beer and HoneyLeave them to marinate for about 30 minutes.
Dissolve the honey in the beer, by constantly stirring and pour it over the thighs....
13 Aug.
Tips for Cooking ArtichokesFor a person who has no experience with cooking artichokes, this endeavor can seem like a real ordeal. In fact, there is nothing that complicated and if you follow certain steps, the very first attempt will have wonderful...
20 Mar.
Tips for Fish PreparationOne of the best ways of preparing fish is to steam it. If you do not have a steamer, you can use a deep pot, colander and foil.
Pour in about 2" of water in the steamer or container. If you add spices to the water,...
29 Oct.
Tips for Roasting VegetablesVegetables need to be well prepared before roasting - to clean them thoroughly and cut them to the appropriate size. Here are a few tips for roasting vegetables:
A well-balanced diet must contain the adequate amounts...
15 Apr.
Tips for Canning MushroomsTwo main mushroom canning technologies are known - these are salting and marinating. Salting is done in a wooden, enameled or glass container, by adding different types of spices - cumin, black pepper, cloves, horseradish...
23 Sept.
Tips for Boiling MeatIn order to make meat tasty and healthy, it is boiled in a certain way. It is boiled in water or in vegetable broth. If you put the meat in boiling water, the top layer of protein will coagulate very quickly, which will...
13 June
Tips for Cooking SalmonSo much has been written about the health benefits of eating salmon. that if we speak on the subject again, we would probably annoy you. However, remember how much wisdom is hidden in the words of the writer Ventseslav...
30 Apr.