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Roasted Chicken Thighs in MarinadeRoasted Chicken Thighs in Marinade
02 Apr.
Prepare a marinade of all the listed products and soak the legs, cover them with a cloth and put them in the refrigerator for about 2 hours. Periodically, turn them over to season on both sides....
Nutrition for ColitisNutrition for Colitis
01 Mar.
Since the disease occurs in the digestive tract, nutrition is of particular importance in treatment....
Tips and Tricks for Cooking ChickpeasTips and Tricks for Cooking Chickpeas
25 Nov.
Chickpeas are an extremely tasty legume that contain a lot of vegetable proteins, vitamins, minerals and dietary fiber. Cooking chickpeas is very easy, whether steamed or in water. In this article you will find easy ideas...
Tips for Selecting and Buying KnivesTips for Selecting and Buying Knives
12 Feb.
Not all kitchen knives are created equal. Making a choice is unbelievably difficult if we're going for quality. The downside is that we cannot even rely on established brands when choosing a kitchen knife because often they...
Tips for Freezing and Storing MusselsTips for Freezing and Storing Mussels
06 Feb.
Mussels are among the preferred seafood and thanks to mussel farms, they can be consumed even in winter. In all cases, it is best to consume them fresh and very well cleaned, but in many cases this turns out to be impossible...
Tips for Cleaning and Cooking SnailsTips for Cleaning and Cooking Snails
26 May
Snails are a delicacy all over the world. Preparing them before they are ready to eat takes a long time, but the end result is great. These mollusks do not feed on everything - they eat only a certain type of grass. They...
Tips for Cooking Spinach and DockTips for Cooking Spinach and Dock
30 Apr.
Today we can find dock and spinach in stores almost all year round, but if you want to take full advantage of all the valuable vitamins and minerals they contain, as well as reduce the risk of nitrates, then choose only...
Nutrition for Inflamed PancreasNutrition for Inflamed Pancreas
24 Feb.
The pancreas is a gland located behind the stomach, near the duodenum (the beginning of the small intestine). Inflammation of the pancreas is called pancreatitis. It is a relatively rare disease and is generally an inflammation...
Nutrition for thyroid problemsNutrition for thyroid problems
21 Jan.
For diseases of the thyroid, you should stick to a diet. The thyroid is a gland with internal secretion, which produces three hormones - thyroxine, triodothyronine and calcitonin. The first two hormones control the ...
Nutrition for intestinal disordersNutrition for intestinal disorders
19 Nov.
Acute and chronic diseases of the small intestine - enteritis, and colon - colitis require a special way of eating. Sometimes, this is combined as bowel disease - enterocolitis. When many functions of the intestine are...
Tips for Canning Spinach, Dock and SorrelTips for Canning Spinach, Dock and Sorrel
26 May
With the onset of spring, all kinds of green delicious vegetables appear on the market, which we have been waiting for all winter and which our body needs very much. The warmer the weather, the more fresh produce we...
Invaluable Tips for Freezing Broccoli and CauliflowerInvaluable Tips for Freezing Broccoli and Cauliflower
01 Oct.
Broccoli and cauliflower are among the healthiest vegetables, since they are a real vitamin bomb. They help strengthen the immune system and protect the body from liver diseases and even cancer. They're also...
Chicken Thighs with Spinach and TurmericChicken Thighs with Spinach and Turmeric
07 May
The chicken thighs with spinach and turmeric are ready....
Chicken Thighs with Mushrooms and LeeksChicken Thighs with Mushrooms and Leeks
26 Dec.
Add the chopped white part of the leeks and fry until soft. Pour in the broth and white wine, put a lid on and leave for about 15 minutes....
Basic Rules for Complete NutritionBasic Rules for Complete Nutrition
28 Nov.
Increased consumption of nuts and seeds will benefit the body and provide you with proper nutrition....
Duck Wing Tips with OnionsDuck Wing Tips with Onions
13 Jan.
Clean the duck wings and soak them in a marinade for poultry. Once ready, boil and debone....
Weight Loss and Nutrition After ChemotherapyWeight Loss and Nutrition After Chemotherapy
08 May
Avoid frying and grilling; - add nutritional drinks....
Mackerel Nutrition Facts and Health BenefitsMackerel Nutrition Facts and Health Benefits
05 Mar.
In addition to its wonderful taste, mackerel has many beneficial properties for the human body. In the places, where it lives and it is caught, there are hundreds of ways to prepare it in combination with different products...
Oven-Baked Chicken Thighs with Beer and HoneyOven-Baked Chicken Thighs with Beer and Honey
13 Aug.
Leave them to marinate for about 30 minutes. Dissolve the honey in the beer, by constantly stirring and pour it over the thighs....
Tips for Cooking ArtichokesTips for Cooking Artichokes
20 Mar.
For a person who has no experience with cooking artichokes, this endeavor can seem like a real ordeal. In fact, there is nothing that complicated and if you follow certain steps, the very first attempt will have wonderful...
Tips for Fish PreparationTips for Fish Preparation
29 Oct.
One of the best ways of preparing fish is to steam it. If you do not have a steamer, you can use a deep pot, colander and foil. Pour in about 2" of water in the steamer or container. If you add spices to the water,...
Tips for Roasting VegetablesTips for Roasting Vegetables
15 Apr.
Vegetables need to be well prepared before roasting - to clean them thoroughly and cut them to the appropriate size. Here are a few tips for roasting vegetables: A well-balanced diet must contain the adequate amounts...
Tips for Canning MushroomsTips for Canning Mushrooms
23 Sept.
Two main mushroom canning technologies are known - these are salting and marinating. Salting is done in a wooden, enameled or glass container, by adding different types of spices - cumin, black pepper, cloves, horseradish...
Tips for Boiling MeatTips for Boiling Meat
13 June
In order to make meat tasty and healthy, it is boiled in a certain way. It is boiled in water or in vegetable broth. If you put the meat in boiling water, the top layer of protein will coagulate very quickly, which will...
Tips for Cooking SalmonTips for Cooking Salmon
30 Apr.
So much has been written about the health benefits of eating salmon. that if we speak on the subject again, we would probably annoy you. However, remember how much wisdom is hidden in the words of the writer Ventseslav...