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The Unbelievable Benefits of Eating PeasThe green plant has been known since ancient times for its nutritional properties and the fact that it acts as an aphrodisiac. Many modern day scientists have also confirmed that peas increase libido.
It's well known...
26 Oct.
The Benefit of Eating Raw FoodWhen you're hungry, instead of eating dessert, try replacing it with raw fruit or a fresh vegetable salad seasoned with lemon and olive oil....
08 Mar.
Top 7 Benefits of Eating RaspberriesHere are the top 7 of the biggest benefits of eating raspberries:
Raspberries may prevent cognitive decline
If you want to reduce your chance of memory loss as you get older, eat more raspberries....
18 Feb.
Health Benefits of Eating Green BeansThe annual, heat-loving and moisture-loving plant is suitable for eating both fresh and canned. It is harvested in summer when its pods are fresh and green....
05 Aug.
The Benefits of WatermelonWatermelon contains ninety percent water and this is exactly what makes it popular for those who want to lose weight. It not only helps to get rid of extra pounds, but also removes toxins from the body.
Watermelon is...
21 Nov.
The Benefits of CherriesAs you've probably even seen for yourself, cherries have many health benefits. It is worth eating cherries regularly, but also in moderation....
12 June
The benefits of thymeThe health benefits of thyme include relief from respiratory and gastrointestinal problems, improving mental acuity and protection from toxins that cause cancer....
14 Jan.
What are the Benefits of Spirulina?In this advice, we will talk about the benefits of spirulina....
07 Sept.
The Secret Benefits of CauliflowerVitamins, fiber, calcium, magnesium, iron - all this is contained in the cute cauliflower "heads". We can take advantage of its qualities in its season, which is autumn. Cauliflower is an excellent food that gives strength...
01 May
The Wonderful Benefits of SoursopThe soursop fruit provides a whole lot of benefits to the body - all due to the high quantity of vitamins and minerals found in the green, egg-shaped fruit....
12 Sept.
The Undoubted Benefits of YogurtYogurt may improve heart health
The fat content of yogurt is one of the reasons why its health benefits are a controversial topic....
09 Mar.
The Benefits of Green CoffeeCoffee is a commonly used drink – before it, perhaps, only tea and water were consumed. However, the qualities, that green coffee has are not particularly well known. It is actually unroasted coffee beans - it is rich in...
21 July
The Benefits of Quail EggsIf you suffer from heart disease or have had a stroke, before eating a quail egg, you should consult your doctor. The same goes for those suffering from high cholesterol....
19 June
The Benefits of Spring OnionsThe benefits of eating spring onions are known in a number of conditions:
Treatment of spring allergy
Spring onions have a diuretic and purifying effect, regulating the activity of glands that naturally secrete cortisol...
10 June
The Benefits of Herbal TeaThere are many varieties of herbal tea, each with its own benefits....
25 May
The Benefits of Green WalnutsIn order to reap the maximum benefits from them, their green skin must be preserved, which later turns into a shell....
05 Apr.
The Benefits of Watermelon SeedsThe health benefits of eating watermelon seeds are not known by many people. When you look at a sweet and juicy watermelon, you will rarely think about the seeds contained in it....
11 Nov.
The benefits of sheep’s milkSheep milk is very tasty and nutritious. It has a rich and intense, delicate and slightly sweet taste. The density of this milk is higher than that of cow's and goat's milk. It has the important vitamins of group B....
13 Jan.
The Best Chicken of AllCut the chicken legs in 2 - the actual legs and the thighs.
Chop the onions finely, add the olive oil to a pan and heat it on the stove....
16 May
Village-Style Soaked PastryTake a phyllo pastry sheet and dip it in the bowl. Soak the entire sheet. Then gently squeeze, but not too much, to strain it. Place the strained ball in the tray....
08 Jan.
The Unsuspected Benefits of Rosemary OilYou can use it in inhalers, a diffuser with 5 drops or massage with a few drops, but necessarily diluted with a base oil (almond oil, coconut oil or jojoba oil)....
01 Mar.
The Priceless Benefits of Pumpkin SeedsMore benefits of pumpkin seeds
Pumpkin seeds are rich in zinc, which is essential for the human immune system. They also improve eyesight, sleep, mood and skin....
14 Nov.
The Unknown Benefits of Poppy SeedsThey are responsible for the series of health benefits, some of which are not well known but very valuable....
08 Aug.