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A Vitamin Bomb to Strengthen the Immune SystemNatural orange juice will also be useful during the recovery period - it strengthens the immune system, has a tonic effect;
5. Since ancient times honey has been used as a medicinal delicious food....
17 Aug.
Green Smoothie for the Immune SystemGreen smoothie for the immune system - a spring gift from nature!
Super quick to prepare morning vitamin bomb – green smoothie!
Satisfying and energizing!...
24 Mar.
Black Elder Syrup for a Strong Immune SystemLeave in the fridge for 2 weeks and then it's ready to eat.
Drink 1 tsp of the syrup every morning before breakfast to boost the immune system!...
02 Oct.
Drink Pumpkin Juice to Boost Your Immune SystemPumpkin juice has been proven to boost the immune system tremendously. Consumption of it aids in increasing the production and function of white blood cells....
16 Oct.
Eat Sweet Potatoes! They Boost Your Immune System and Lower Blood SugarThey boost the immune system, lower the blood sugar and are perfect for diabetics.
Not all sweet foods are unhealthy and dangerous....
07 May
Honey - An Immune System Booster During Cold WeatherCold winter days can weaken our immune system and make us susceptible to unpleasant viruses and colds. Therefore, it is a good idea to boost it using various natural methods....
12 Dec.
The Best Foods for Strengthening the Immune SystemMushrooms
A little known fact is that mushrooms contain over 300 healthy substances that increase the number of white blood cells and toughen the immune system....
06 Feb.
Five easy ways to lower your blood pressureTo make this even better, the tomatoes can strengthen your immune system and lower your blood pressure....
04 Jan.
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Immune Booster DrinkStrain the mixture through a fine sieve and serve the drink to boost your body's immune system....
27 Nov.
25 Ways to Remove 500 Calories from Your Daily MenuWeight loss requires serious life changes. After all, you need to burn 3.500 calories to lose just 1 pound. But if you remove 500 calories from your menu a day, you can lose half a pound a week and it will be much easier....
24 Mar.
A Piece of Feta Cheese Per Day Boosts the Immune SystemThe main point is that the daily consumption of feta cheese helps adults deal with problems during aging and strengthens their immune system....
04 Apr.
Five Ways to Boil PotatoesPotatoes provide many nutrients to our daily menu. When boiled, we can use them as a garnish to a dish or for a potato salad. It is not difficult to boil a potato and you probably do it the same way every time. Next...
18 Feb.
3 Ways to Cook BeansTo boil the beans more easily we recommend that you soak them overnight - in some recipes they are soaked only in water, in others in water and a teaspoon of salt.
Once you start actually cooking, you can throw...
23 Jan.
Ten Reasons to Eat Goji BerriesImproves the processes of the immune system. The small berries of the goji berry are rich in vitamin C and zinc, which are known for their immune-stimulating properties....
24 Oct.
Five Ways to Make a SchnitzelSchnitzels have a solid foundation in the cuisines of Central and Western Europe. They are world famous with a large following. Depending on the influence of the specific country, there are curious takes on the schnitzel...
27 Oct.
Five Ways to Make Stuffed PeppersStuffed Peppers with Mince and Rice
Ingredients: 2 lb peppers washed and cleaned of seeds, 17.5 oz beef mince, 1 large onion head, 1 large cup washed and dried rice, 3 tbsp oil, 3 tbsp flour, black pepper...
15 Jan.
Three Ways to Prepare Mushroom SauceMushroom sauce is suitable for all types of meat, fish, as well as many vegetable dishes, so it's best to learn to make it in different ways, to provide variety to the dinner table.
Here are 3 of the most common...
25 Feb.
23 Delicious Ways to Eat AvocadosAvocados have also been shown to benefit the cardiovascular system, weight control and healthy aging....
14 Oct.
Cake for your BelovedPut it in the fridge to set.
Meanwhile, melt the chocolate and butter. Once the cake is cooled, decorate with the melted chocolate. Decorate as desired....
20 Feb.
Ten Herbs to Save you from SnoringThe herb gets rid of stuffy nose and soothes respiratory system airways, in this way combating snoring....
04 May
Surprising Ways to Get More Vitamin DThis all adds up to a big problem because vitamin D is linked to bone health, helps regulate the immune system, lowers blood pressure, prevents depression and lowers the risk of type 2 diabetes and several types of cancer...
07 Aug.
How to Cook Asparagus - 6 Easy WaysFresh asparagus is quick and easy to cook and makes each dish a little more special. Here are six simple ways to prepare asparagus, which will make you dishes incredible.
1. Steamed asparagus
Asparagus is prepared in...
26 May
Five Ways to Wake up without CoffeeInstead of coffee, try taking vitamin complexes - you'll boost your tone, strengthen your immune system and improve the condition of your skin, hair and nails.
3....
25 May
Fruits Strengthen the BonesFruits are exceptionally crucial for boys since they store their energy and strength....
28 May