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Salt - Benefits and HarmsThis article takes a detailed look at salt - benefits and harms and its health effects.
What is salt?
Salt is also called sodium chloride (NaCl). It consists of 40% sodium and 60% chloride....
Harms and Benefits of the Most Popular DrinksIn larger quantities, it can cause harm to the liver.
Fresh squeezed juices
Fresh squeezed fruit juices contain enormous amounts of vitamins - А, С, В, К, Е, as well as minerals....
Red Beans - Benefits and HarmsIn addition to the benefits, these type of beans also have some harmful effects. Let's find out more about the harms of red beans!...
Mint Tea - Benefits and HarmsDo we know what the benefits and harms of mint are?
Perhaps one of the main beneficial properties of mint can be called its sedative effect....
Health Benefits of ArugulaArgula is most healthy in its fresh state and when coarsley chopped fresh arugula. Season it with olive oil, balsamic vinegar and parmesan....
Health Benefits of HazelnutsThis is why thiamine deficiency can harm the brain. High levels of fatty acids and proteins support the nervous system and also help fight depression....
Health Benefits of HorseradishAlong with all the listed benefits of horseradish, we cannot fail to mention that horseradish has a positive effect on cognitive functions, improves memory and also the ability to improve the metabolism....
Health Benefits of CardamomCardamom is an unique fruit of an unusual perennial herb. This tropical plant from the popular Ginger family often reaches a height of four meters. It has a long root with lance-shaped leaves and its beautiful flowers are...
Health Benefits of FlaxseedThe unique composition of flaxseed makes the product beneficial for the health and a healing human body.
Flaxseed, in addition to cooking, also finds a place in folk medicine....
Health Benefits of ChestnutsIts leaves, seeds, flowers - can be used for health benefits and are a great cure for many diseases - leg pain, swollen ankles and last but not least excess weight problems....
Health Benefits of EinkornThis makes it a popular food in healthy eating.
Einkorn is considered the most healthy type of wheat , because it is a natural product....
Health Benefits of MilletMillet has been used for centuries in many countries, where the people were familiar with its health benefits....
Health Benefits of AcornsNote that the raw fruits are a health risk because they contain the toxic substance quercetin. When soaked or heated, the toxin is neutralized and the acorns become harmless....
Health Benefits of BergamotBergamot is healthy mostly due to its antiseptic, antispasmodic, disinfectant, antidepressant, toning, painkilling and other properties....
Health Benefits of MintDespite its wide culinary use, it remains first and foremost an herb with tremendous health benefits, often used in folk and traditional medicine. And with good reason....
Health Benefits of SavorySavory can help against many ailments - it is often used to treat colic and stomach problems, soothes headache and cough. Various studies also showed that the herb has an excellent effect against tuberculosis....
Health Benefits of ChokeberriesHowever, both types contain a significant amount of nutrients that are beneficial to our health.
The benefits of chokeberries have been known for years, which explains their neverending popularity....
Benefits and Harms of Milk Chocolate
The Benefits and Harms of Soy Sauce
The Benefits and Harms of Peas for the Body
Health Benefits of Blackcurrants
Health Benefits of Marjoram
Health Benefits of Pistachios
Soy and its Health Benefits
Health Benefits of Honey Consumption
