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Peppers - a Vitamin BombVitamin P maintains the biological activity of ascorbic acid, while vitamin C increases the biological activity of vitamin P....
Are Walnuts an Allergen?It should be known that the allergy is associated with substances in the composition of walnuts - mainly proteins, but also amino acids, vitamins, oils....
The Vitamin Bomb Known as the YamThe yam is a vitamin bomb which supplies the body with an assortment of vitamins and antioxidants. Also known as a sweet potato, this root vegetable comes from Central America....
A Vitamin Bomb for the Fall MonthsAdd products rich in minerals, such as zinc, to your vitamin cocktail for the fall months. You can get zinc from meat, pumpkin seeds or fish....
Banana Bomb CocktailBlend a banana with the milk and rum.
Put it into a large goblet glass, add 2 half-melted ice cream scoops and garnish with fruits of your choice on toothpicks.
Serve with a straw....
Vitamin Salad with Chickpeas and AvocadoCut the avocado and add it to the bowl and pour the lemon juice over them.
Finely chop the onion and olives and sprinkle over the rest of the vegetables for the vitamin salad....
Vitamin Smoothie with Beets and ApplesTurn off the device after you get the desired smooth and fine consistency of the vitamin smoothie.
Serve our smoothie immediately, in a tall glass.
Rich purple n in color vitamin smoothie with beetroot and apples....
Easy and Fresh CakeOnce it's ready, leave it to cool and cut it into 2 identical parts.
In a bowl, beat the confectionery cream, then divide it into 2 bowls. Put 1/2 of the blueberry jam in 1 and beat for 1 min. with a mixer....
Potatoes and Fresh CucumbersCrumble the feta cheese and add it with the vinegar, oil, and salt to taste. Mix everything lightly. Serve cold....
WalnutsIn terms of vitamin C, walnuts are superior to blackcurrant and citrus. They are rich in vitamin A, C and E, and many micronutrients....
Fresh and Healthy Recipes with PurslaneIt turns out that there are higher quantities of vitamin C in it than in the majority of citrus fruits.
The plant has juicy leaves and it is recommended to be consumed fresh....
Preservation and storage of fresh cabbageOnce the cabbage is cut or removed from there, try to use it within 48 hours, because its vitamin C content is rapidly decreasing.
Another method is to store cabbage in jars....
Vitamin Bomb Puree for Babies
Vitamin Salad with Beets, Pears and Walnuts
Vitamin Salad with Roasted Walnuts
A Vitamin Bomb to Strengthen the Immune System
Kiwi is a Vitamin Bomb Against Spring Fatigue
Eight Vitamins That are a Complete Waste of Money and are Dangerous
Vitamin Salad with Pomegranate and Avocado
Does Coffee Interfere with the Absorption of Vitamins and Minerals
Fresh and Light Desserts with Apricots
Walnut Vinegar - Benefits and Application
