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Foods That Shouldn't be Eaten TogetherExperts have stated that some of the food combinations we consume all the time are actually not at all healthy and that we should avoid combining them....
02 Sept.
Eat Seaweed Every Day to be Healthy!According to the scientists, food manufacturers need to come up with ways to make seaweed a common ingredient in the foods we eat every day....
26 Nov.
This Is Why We Need To Drink Green Tea Every DayTea leaves are rich in antioxidants - substances that neutralize the accumulated free radicals in the cells of the body and thus help reduce the risk of many diseases.
Light tea can be consumed by everyone. However, strong...
05 Jan.
Eight Products to Eat Every DayThey need to be eaten with olive oil, so the body can absorb the precious vitamin A.
Blueberries are extraordinarily good for your body, for they are loaded with antioxidants....
28 Feb.
Pizza, Fritter Dough That Can Last Up to 10 DaysLeave it to bubble.
Pour it into the flour, add the yoghurt with the baking soda beaten in it. Knead a smooth dough.
If not using it right away, put it in a plastic bag in the fridge....
15 June
Why Do Nuts Need to be Soaked?If the nuts have to stay longer in the water, it is advisable to change it every few hours. After you have removed the nuts, be sure to discard the water in which they were soaked....
20 Feb.
Foods That Shouldn't Be Stored in the RefrigeratorThe refrigerator is not the best place to store absolutely all of our products because the cold temperatures are not at all good for some foods....
30 Oct.
Foods That Lead To Leg SwellingMore food like sausages are another food that you should avoid if your legs often swell.
This is true for any food that contains salt....
20 Apr.
Culinary Tricks That Every Homemaker Needs to Know!What follows are a few cooking tips that you may not know but that will surely come in handy to you in the kitchen:
Put frozen vegetables in your dishes without thawing them beforehand.
Vegetables boil faster and...
20 Oct.
Exercising Every Day Prevents OvereatingThe approaching Christmas and New Year's celebrations are associated with rich and abundant food tables in every home....
18 Dec.
Everyday LoafHeat the milk and add the yeast and sugar to it with 2 tablespoons of flour, leave for 10 minutes for the yeast to rise. Beat the eggs and add part of the oil and vinegar to them....
24 June
How much salt do we need to be healthy?Purified salt is used every day, does not contain trace elements, it's just sodium. Animals get seriously ill if they do not have rock salt, which contains magnesium ions....
03 Jan.
Why Eat More Onions Every Day?There are no vegetables that do not contribute to your health, but onions are vegetables that are among the first in the ranking. Onions are a good source of vitamins, minerals and fiber and are known to offer a variety...
19 June
Foods That Increase DopamineWhich foods increase dopamine secretion
1. Foods containing protein
The best way to increase dopamine release in the brain is to eat protein-based foods....
10 Jan.
Foods that Burn FatThere are foods that burn fat. So you just have to focus on them.
Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
16 Feb.
Foods that cause heartburnTo avoid this unpleasant feeling, you to know what foods cause it, and avoid them....
21 Jan.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Why Should We Eat Yogurt Every Day?Yogurt is a natural remedy against food poisoning, it has an antitumor effect and tones the body, but when some of its beneficial ingredients are not extracted. In dietary yogurt, they are replaced with sugar....
08 Mar.
Why We Should Eat Mandarins Every DayVitamin C plays a part in the processes of iron absorption with food.
Mandarins are delicious, healthy and can be made into a fresh fruit drink or used to make desserts....
02 Feb.
Eat Almonds Every Day to Avoid a Large Gut and Beer BellyUsually after the end of the winter season when we get rid of all those layers of clothes, many of us discover that we've put on some pounds and we begin thinking about all kinds of food diets....
13 Jan.
The Most Appetizing Vegetarian Meatballs you've Ever EatenFall is looming closer and markets are still filled with fresh tomatoes, peppers and other vegetables suitable for winter preserves. But before you close those healthy vegetables in jars, use their freshness to make...
18 Sept.
Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
13 Dec.
Does Persimmon Need to be Peeled?Persimmon is a tasty and healthy fruit with a huge amount of vitamins, in particular iodine.
The composition of the fragrant persimmon includes the following nutrients: magnesium, potassium, iron in large quantities...
08 Dec.
Do Lentils Need to be Soaked?Just at the thought of a fragrant lentil stew, we get the urge to run to the kitchen and place the pot on the stove. Lentil dishes are especially popular all around the world because the plant has been widespread and known...
24 July