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How and Why Do Almonds Need to be Soaked?Choosing between soaked almonds and raw almonds is not just a matter of taste, but also a choice of a healthier option.
How to soak almonds?
Dip a handful of almonds in half a glass of water....
Do Lentils Need to be Soaked?Оnce you know whether to soak the lentils, we recommend that you prepare delicious lentil soup, oven-baked lentils or why not lentil patties....
Why Do We Need Zinc and Selenium?Zinc is a chemical element, which plays an extremely important role for health and the maintenance of good appearance. It is necessary for the growth and recovery of the body and is involved in the synthesis of several...
Why Do We Need Magnesium?Magnesium is a mineral that is most commonly found in nature in the form of various chemical compounds with calcium. It is found in seawater, mineral springs and the green pigment of plants. It is well known that magnesium...
How much salt do we need to be healthy?Rock and sea salt has always played an important role for people. It is not just a condiment. Salt contains elements that determine our health.
It is believed that if there was no salt on board his ship to salt meat...
Why and How to Soak Chia?If you leave them to soak for longer, they will turn into a jelly and you can eat them with a spoon....
Prosecco - What Do We Need to Know?In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco.
Yes, you must have heard that name, especially...
Foods That Need to be Eaten Every DayWe constantly hear how important it is to eat healthy. Surely most of us know which foods we must not consume and which ones we can reach for from time to time.
Eating too much of any one food is exceptionally harmful...
How Long Does Brown Rice Need to be Soaked for?If you have time, you can soak brown rice and more. Some cooks soak it in water and put it in the fridge overnight. They then wash it and cook it according to the brown rice recipe they're following....
Why and How to Freeze ApplesIf you have your own apple tree, you must have had years when it was so full of fruit, that even after you made apple jam, compotes, juices, marmalade, dried apples, you gave them to neighbors and friends, in the end...
Gluten in Spelt - What Do We Need to Know?We often hear the question: Is spelled gluten free? If you have a confirmed gluten allergy, you should avoid spelt, just as you would avoid wheat and rye. However, if you don't have an allergy, but your body still...
Why and When to Consume Acai Berry?This small, dark purple grape fruit known as Acai Berry has become popular in the health industry lately for a good reason.
Acai berry is full of important vitamins, antioxidants, fatty acids and other natural elements...
Maltitol - Essence and What We Need to KnowHave you come across E965 and do you know what is hidden behind this designation? We're talking about a sugar substitute - the latter is one of the most harmful products, guilty of a number of diseases. What to happens...
Village-Style Soaked PastryTake a phyllo pastry sheet and dip it in the bowl. Soak the entire sheet. Then gently squeeze, but not too much, to strain it. Place the strained ball in the tray....
Malt Sugar and Maltose - What We Need to KnowMaltose or malt sugar is a type of natural disaccharide containing glucose residues.
A large amount of maltose (malt sugar) is present in sprouted grains of barley, rye and other cereals.
In addition, scientists have...
This Is Why We Need To Drink Green Tea Every DayTea leaves are rich in antioxidants - substances that neutralize the accumulated free radicals in the cells of the body and thus help reduce the risk of many diseases.
Light tea can be consumed by everyone. However, strong...
Does Persimmon Need to be Peeled?Persimmon is a tasty and healthy fruit with a huge amount of vitamins, in particular iodine.
The composition of the fragrant persimmon includes the following nutrients: magnesium, potassium, iron in large quantities...
Should Bulgur Be Washed and Soaked Before Cooking?Now we will find out if it is good to wash and soak the bulgur before we start cooking it. Basically, there are two opinions on the matter - yes and no.
Should we wash and soak bulgur before cooking?...
Why Do Nuts Need to be Soaked?
How Long Do Chickpeas and Beans Need to be Soaked for?
How And How Long Do Peas Need To Be Boiled For?
When and Which Meat Should be Soaked?
Can Mushrooms Be Frozen and How?
How to Cook Oyster Mushrooms
Does a Rabbit Need to be Soaked in a Marinade to Make it Tender?
