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The Harms of Regular OvereatingThe Harms of Regular Overeating
20 June
Overeating is a disease that affects not only physical health, but causes a lot of stress on a mental and emotional level. Some people tend to eat simply, because they feel bored, or because they have nothing to do! Others...
Health Benefits of Honey ConsumptionHealth Benefits of Honey Consumption
12 Jan.
Regular consumption of honey is recommended by all branches of medicine, all national cuisines and all religions. It can be consumed all year round. Honey prolongs life, especially the active part of life....
Consumption of Fruits Increases HungerConsumption of Fruits Increases Hunger
11 May
Fruits are an excellent source of energy because they give the body the necessary amounts of nutrients, plus they keep it well hydrated. They also improve blood circulation and digestion, make skin more radiant...
Side Effects of Avocado ConsumptionSide Effects of Avocado Consumption
27 Oct.
Despite these presumed harms, the avocado is a fruit that should be eaten daily, since the benefits do outweigh the disadvantages. Eating it is a natural way of reducing high cholesterol....
Health Benefits and Harms of AllspiceHealth Benefits and Harms of Allspice
13 Jan.
Obtained from the unripe fruits of the Pimenta dioica plant allspice has been used by every self-respecting housewife for years. This pepper, coming from Jamaica, enjoys wide popularity and use. It goes into a number of...
Benefits and Harms of Milk ChocolateBenefits and Harms of Milk Chocolate
12 Jan.
The results showed that regular consumption of dark chocolate offers health benefits that exceed those of pomegranate and blueberries....
Is Excessive Consumption of Milk Dangerous?Is Excessive Consumption of Milk Dangerous?
01 Mar.
Let's move on to the other harms from the excessive consumption of milk....
Benefits from the Consumption of KaleBenefits from the Consumption of Kale
04 July
The consumption kale reduces the cholesterol levels in the body - when cholesterol reaches the liver, it converts it into bile acids, which, in turn, break down fat....
The Benefits and Harms of Soy SauceThe Benefits and Harms of Soy Sauce
22 Aug.
The question of the harm that the consumption of soy sauce can bring us comes from the way it is prepared....
Effects of Alcohol on the Nervous SystemEffects of Alcohol on the Nervous System
19 Dec.
Excessive alcohol consumption can have a negative effect on your nervous system. Alcohol is a product obtained as a result of fermentation of fruit or cereals and sugar is included in this process....
See The Effect Of Stopping Meat ConsumptionSee The Effect Of Stopping Meat Consumption
20 Apr.
The risk of heart disease decreases It has recently been shown that heart disease is directly related to the consumption of red meat....
The Benefits and Dangers of Rice ConsumptionThe Benefits and Dangers of Rice Consumption
07 Aug.
Dangers from rice consumption The only harm worth reminding you of is the excessive consumption of rice....
Why is Regular Consumption of Salmon Beneficial?Why is Regular Consumption of Salmon Beneficial?
11 Oct.
Salmon is one of the most popular fish in the culinary world, because it has a tender, sweet flesh. This fish is specially bred, so there is a large number of salmon on the market of the most varied quality and taste. The...
The Harm of Carbonated DrinksThe Harm of Carbonated Drinks
22 May
Cirrhosis of the liver There is evidence that frequent consumption of soft drinks increases the risk of liver cirrhosis, similar to alcohol consumption....
Harms and Benefits of the Most Popular DrinksHarms and Benefits of the Most Popular Drinks
17 May
In larger quantities, it can cause harm to the liver. Fresh squeezed juices Fresh squeezed fruit juices contain enormous amounts of vitamins - А, С, В, К, Е, as well as minerals....
Hawaiian Cocktail Without AlcoholHawaiian Cocktail Without Alcohol
11 Oct.
Clean and dice half of it. Peel the grapefruit and slice it. Skin the orange and dice it as well. Peel and pit the mango. Shred 1/4 tsp of the ginger root....
Proven Benefits of Turmeric and Black Pepper ConsumptionProven Benefits of Turmeric and Black Pepper Consumption
16 Oct.
With spices we change the taste of food. We make it more healthy, different, more interesting. The impact of spices on food is so strong that it has carried over into other areas of life. We are talking about tampering...
The Benefits and Harms of Peas for the BodyThe Benefits and Harms of Peas for the Body
25 Jan.
Regular consumption of peas helps normalize fat metabolism and reduces fat accumulation in the liver. Thanks to the slow absorption in the intestines, it prevents the formation of harmful cholesterol in the blood....
Homemade Hot Chocolate with AlcoholHomemade Hot Chocolate with Alcohol
31 Jan.
Add 1-2 caps of strawberry juice to each cup and stir. Add 1 tsp. of honey in each cup and stir. Add half a cap of alcohol to each cup and stir. Add half a teaspoon of cinnamon in each cup and stir....
Contraindications for the Consumption of Chia SeedsContraindications for the Consumption of Chia Seeds
21 July
But are there possible contraindications to the consumption of chia? - The first thing you need to know is that chia seeds have the power to lower blood pressure....
Is Excessive Consumption of Green Tea Unhealthy?Is Excessive Consumption of Green Tea Unhealthy?
19 May
Green tea helps a lot with colds and flu and improves the metabolism; - Has a diuretic effect; - Helps the heart and blood vessels a lot; The harms from excessive consumption of green tea: - If you have hypertension...
What Happens To Our Body After A Glass Of Alcohol?What Happens To Our Body After A Glass Of Alcohol?
03 Aug.
The maximum safe use of alcohol is up to 14 doses per week, scientists say. These are, for example, 6 medium-sized glasses of wine. But even then, alcohol is toxic....
Salt - Benefits and HarmsSalt - Benefits and Harms
27 Dec.
This article takes a detailed look at salt - benefits and harms and its health effects. What is salt? Salt is also called sodium chloride (NaCl). It consists of 40% sodium and 60% chloride....
Benefits From Broccoli ConsumptionBenefits From Broccoli Consumption
12 Dec.
According to some studies, regular consumption of this type of vegetable protects against certain types of cancer such as breast cancer, prostate cancer, stomach cancer, kidney cancer and bladder cancer; 5....
7 Jalapeno Consumption Benefits7 Jalapeno Consumption Benefits
13 June
Interestingly, in addition to consumption, you can reduce the pain by placing the pepper on the affected area. 5....

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