Facebook
Favorites
Pinterest
Forbidden foods for high blood pressureLifestyle choices, including proper diet and exercise affect the control of blood pressure. The intake of certain foods can improve or worsen your condition....
Lowering High Blood Pressure with LemonsThe indicated amounts are for one dose and the total doses for the day are four.
High blood pressure gradually normalizes and the effect occurs after the first week of intake.
Stay healthy!...
Foods with High Sugar ContentThe sugar in 100 g of dates is 66 g and is extremely beneficial from the point of view of health.
8. Cinnamon
Blood sugar regulator, especially for people with diabetes....
Diet for high blood pressureIt also puts extra pressure on the arteries (blood vessels that expand/shrink to regulate blood pressure and blood flow). As a general rule, eat less processed and more fresh foods....
Allowed Foods for Paleo DietRegulates blood sugar;
7. Improves heart health.
Like any other diet, this way of eating is not suitable for every person. Therefore, checking whether the diet is suitable is applied for a period of 30 days....
Food to lower your blood sugarTo reduce blood sugar levels, you should adhere to certain rules. Food during the day should be divided into three main and two additional doses....
Tasty Garnish for Grilled FoodsBake in a preheated {180 °C} oven for 25 min.
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
Healthy Foods for Each Blood TypeIt has been discovered that chemical reactions take place between our blood type and the food we consume. The main reason for this lies in lectins, which are proteins of plant origin, found in food....
Lemon, Garlic and Ginger for High CholesterolIt protects against kidney stones and against blockage of blood vessels.
You can also add a little honey, I personally drink it without. The first 3 weeks will have a positive effect, you will be fresh and vibrant....
High-Calorie Foods To Watch Out ForIf you have already eliminated junk foods from your menu, then be careful with these unexpectedly high-calorie foods:
Nuts
Extremely healthy, but very high in calories....
Blood Thinning FoodsOther foods that thin the blood are garlic, fish oil and black elderberry.
Blood thinning occurs at the expense of taurine in the products. It normalizes blood pressure....
Foods High in ZincBelow is a list of the most recommended foods, which are rich in this mineral....
Spices That Control Blood SugarThere are certain spices you should add to your diet to successfully control blood sugar levels and keep them within the normal range....
Sugar Syrup for BaklavaMix together the sugar with the water, add the freshly squeezed lemon juice. Gradually heat the mixture on the stove while stirring nonstop....
Black Tea for High Blood Pressure?Many studies show that when drinking black tea, it normalizes the blood pressure and blood sugar levels. It also significantly reduces the risk of cardiovascular disease....
Chronic Gastritis: Allowed and Forbidden FoodsProhibited foods for gastritis are smoked cheese, animal offal, fatty sausages, sausages, pastrami, sazdarma, fried and breaded meats, game, legumes, radishes, pickles, pickled vegetables, corn, lard, tallow, bacon, iced...
Foods That Kill High CholesterolWe are used to thinking that greasy food leads to high cholesterol levels.
In fact, the cholesterol that enters our body with food plays a weak role in its creation in the blood....
Foods, That Lower Blood PressureBut for cocoa to benefit you, you need to drink it without sugar.
Food is not the only product that lowers blood pressure. Oddly enough, one of the most important elements for lowering blood pressure is water....
Diet for high cholesterolNever mix protein with carbohydrates and do not eat anything fried, reducing your intake of sugar and sweet pastries....
Honey and Cinnamon for High Blood Pressure
Yogurt, Cinnamon, and Soda for Lowering Blood Sugar
Which Foods Raise Blood Sugar?
Nettle Decoction for Blood Purification
Nettle Tea for Good Blood Circulation
What not to eat for high blood pressure and cholesterol
