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What Does Garlic Help With?This substance has the power to improve blood circulation, lower blood pressure, support cardiovascular health, by helping heart rhythm and helping coronary vessels to "relax"....
20 Nov.
Cynarin in Artichokes - What Does It Help with?The antioxidant cynarin fights free radicals, regenerates cells and improves the structure of the skin, preserving its youthful appearance and freshness....
25 Feb.
Magnesium- In patients with diabetes, magnesium prevents various vascular complications and combined with selenium, zinc and chromium, improves the functions of the pancreas....
24 Dec.
How to Make Garlic Spray and What Does it Help for?Not only is garlic considered one of the most miraculous natural remedies that helps deal with a number of problems, such as hair loss, colds, boosts immunity, but it can also even be used in the garden against pests....
12 Oct.
Lemon Balm Tea for Healthy and Peaceful SleepIt is suitable for drinking in the evening - before bed, because it helps you have a healthier and more peaceful sleep!
Wonderfully Tasty!...
29 Sept.
Does Taking Magnesium Cause Weight Gain?Sure symptoms of magnesium deficiency are constant fatigue, muscle pain, high agitation, high blood pressure, difficulty falling asleep and others, and your doctor may prescribe magnesium supplements....
17 Mar.
Improve Digestion with Lettuce SaladIt helps to improve the function of the gastrointestinal tract and to stimulate the liver.
Lettuce is a plant found in temperate climates. It is cultivated mainly for its leaves, which are used for food....
31 Mar.
10 Foods That Improve MemoryFish also contain iodine, which improves clarity of thought.
5. Tomatoes....
20 Feb.
Does Ginger Help With High Blood Pressure?Its healing properties are due to its B vitamins, folic acid, vitamin C, calcium, magnesium, iron, manganese, phosphorus, potassium, sodium and zinc....
24 Apr.
Does Pumpkin Cause or Help Relieve Constipation?Pumpkin has a mild laxative effect, which is why it works very well for constipation. It is especially recommended that it is included in the daily menu of children and adolescents with defecation problems, because for them...
09 Nov.
Foods Rich in MagnesiumMagnesium is an extremely important element for maintaining good health and that is why the body needs about 400 milligrams of magnesium a day. Magnesium is the fourth largest in the body....
15 Nov.
How to Recognize Magnesium DeficiencySleep also suffers. The quality of the night's rest drops significantly.
- Muscles weaken....
23 Nov.
Magnesium: Key to Good HealthMagnesium improves energy production and protein synthesis. It has a positive effect on the treatment and relief of cardiovascular diseases, hypertension and diabetes....
14 Nov.
Why Do We Need Magnesium?The deeper magnesium deficiency, the more sensitive, nervous and anxious the individual becomes. It reacts too strongly to external events and this is associated with an even greater need for magnesium....
23 June
Main Symptoms of Magnesium DeficiencyDue to its action on intestinal transit, magnesium helps to improve slow transit and fight lazy intestines....
15 June
Why Should We Drink Magnesium + B6Sleep is disturbed and many other unpleasant conditions arise from it. A vicious circle is created - the lack of magnesium leads to stress, which increases the need for magnesium.
How to get it?...
03 Mar.
What Do Pear Leaves Help With?The gift of the gods - this is how Homer calls the pear in his poems. The ancient Greek sage is quite right, the pear is a delicious and aromatic fruit that is eaten with relish.
Fresh aromatic fruit will raise a person's...
31 Aug.
Help The Body Easily Process FoodThe problem of eating and the resulting disorders in the body, accompanied by pain and discomfort throughout the day, are becoming more common. The feeling is, to put it mildly, unpleasant and worse, it leads to serious problems...
15 June
Foods That Help Prevent Acid RefluxGood health starts with the guts and one of the key factors, which can affect this is acid reflux.
Urban lifestyles and diets have led to an increasing number of cases of acid reflux, which is difficult to digest and can...
23 May
What Does Cocoa Contain?Minerals in cocoa
Cocoa beans contain some of the essential minerals for the body - magnesium, calcium, iron, zinc, copper, potassium and manganese....
15 Dec.
What Does Cinnamon Contain?The spice also contains vitamins A and B3, C, K1, E, iron, potassium, calcium, magnesium, selenium, zinc, phosphorus and manganese....
11 Dec.
What Does Margarine Contain?Today, the composition of margarine includes about 80% fat, 16-17% water and the rest up to 100% are micronutrients (vitamins A, E, D), technological improvers - emulsifiers, stabilizers, dyes, table salt and others....
07 Mar.
What Does Beetroot Contain?its unique composition:
- Beetroot contains vitamins of group B, which are indispensable for the prevention of cardiovascular and nervous system diseases;
- Contains trace elements such as iron, iodine, zinc, potassium, magnesium...
22 Nov.
The Tricks, that Help with a HangoverMost people have experienced or at least seen the results of over-drinking, what we call a hangover. This severe state after heavy drinking requires effort to overcome and is accompanied by quite difficult to overcome conditions...
22 Mar.