Milk is an indispensable part of our life. It provides invaluable nutritional and taste benefits that help the full functioning of our organism.
The properties of dairy products also become a prerequisite for diversifying recipes with them. There are various milks made up of certain products such as almond, hazelnut, coconut etc.
The modern market now offers a variety of types of milk to help find certain benefits.
Acidophilus milk is a type of milk with a thicker consistency.
What you need to know about acidophilus milk
Acidophilus milk is a type of pasteurized milk created by a specific bacterium, Lactobacillus acidophilus. It is characterized by a high consistency, as well as specific taste qualities.
It differs from other lactic acid products in the way of production and its composition.
Acidophilus milk can be stored for up to a week in the refrigerator, unlike industrial milk, which lasts longer.
Among the main benefits of acidophilus milk is that it has an energizing effect, its consumption provides tonicity, removes exhaustion and combats anemia.
The milk is also a rich source of B vitamins, which have a beneficial effect on the central nervous system.
Acidophilus milk is also a useful product in cases of pathological conditions. It is suitable for consumption by people with diabetes, kidney, infectious and liver diseases.
This type of dairy product is suitable for making shakes, smoothies and healthy desserts.
