The combination of salmon with milk creates an association for fish with milk, which is unhealthy due to the combination of two foods that are rich in protein.
Precisely because of the high protein content in each of them, it is desirable to eat them separately.
But when the fish is salmon and you process it by baking it, then the situation is different.
Salmon is a fish rich in essential amino acids, which are very necessary and important for the human health.
When preparing recipes with baked salmon and milk, a significantly different total protein composition of the finished product is obtained.
Salmon also contains many important fatty acids that protect people from cancer and the combination with milk contributes to the positive effect on the body.
Of course, in order to prepare a quality salmon, which is combined with milk, it is very important that both products are fresh and of high quality.
Otherwise, the risk of food poisoning is not excluded. Be responsible and careful about your diet and health.
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