Bonapeti.com»Articles»Brain Foods
Facebook
Favorites
Twitter
Pinterest
Fast Food Kills Our Brain SlowlyAmong the other foods that slowly kill the human brain are foods containing sugar, fried and processed foods, the many salty, baked goods, processed protein foods, those with trans fats, and foods with sweeteners....
16 Sept.
Chocolate, Bananas, Spinach: Foods for HappinessThe emotional reaction of the people who ate these foods was studied, as well as their brain activity....
04 July
Five Food Additives to Avoid Like the PlagueThe amino acids in it literally attack your cells, even crossing the blood-brain barrier to attack your brain cells, creating a toxic cellular hyperstimulation called excitotoxicity....
10 Mar.
1
Fatty Foods are More Harmful for MenWell, after 16 weeks of eating fatty foods, symptoms of inflammation in the brain were once again seen in the male rodents but not in the female ones....
13 Nov.
Mood Boosting FoodsAlong with this, eating some key food groups ensures that the body and brain are getting everything they need to stay healthy....
21 Mar.
Five Foods That Will Turn you Into a GeniusFish
We've said it hundreds of times but will never get tired of repeating it: fish are brain food. They are abundant in omega-3 fatty acids, critical for brain function....
10 July
Healthy Foods to Emphasize OnNuts, seeds, fish, avocados, olives, tahini, vegetable fats are among the foods that contain them. They support the work of the brain, lower bad cholesterol, protect the heart, slow down aging....
29 May
For a Healthy Heart, Eat Chili Peppers to your Heart`s ContentIt's been found that the areas of the brain that pick up on spicy and salty tastes overlap....
03 Nov.
I Quit Eating Bread! What are the Consequences?It also turns out that carbs are the main source of food for the brain. A deficiency of them leads to ketone accumulation in the body....
26 Aug.
Why Should We Eat More Spicy DishesIt targets the substance in the brain that is responsible for feeling pain and tricks it into ignoring the painful sensation.
Spicy spices in food are rich in antioxidants....
24 Feb.
Tryptophan Rich FoodsFoods rich in tryptophan
You should know that amino acids are the building blocks of proteins and help in the neurotransmission of messages to and from the brain....
12 Sept.
Warning! They're Killing us with Е621In psychiatry it's used to excite cells in the brain. The additive easily gets into the blood, changes our genes and taste sensations. Simply put - they're slowly killing us with the goal of making a profit!...
25 May
Breakfasts to Stimulate your BrainHundreds of studies have reached the conclusion that food affects the function of brain cells....
12 Nov.