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GuavaComposition of guava
Guava is a low-calorie fruit that is rich in many nutrients....
Nutritional composition of ginger
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Calories and Nutritional Composition of Quinoa
The composition of this product is diverse and particularly useful for the body....
Calories and Nutritional Composition of Sweet Potatoes
Sweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many...
Cream of Pumpkin Soup with a Mix of Veggies
Melt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes...
Essence of Life Smoothie
Serve the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
Cream of Chard Soup
After a short while of cooking, water is poured into the pot and as much salt as you want is added....
Cream of Chestnut Soup
If you decide to bake the chestnuts, carve a small cross at the bottom of each chestnut, since they tend to pop in the oven....
Cream of Mushroom Soup
Clean and slice the button mushrooms, the size of the slices is not of great importance....
Cream of Broccoli Soup
Pour water two fingers above the level of the vegetables.
Pour half a cup of olive oil and salt it....
Jam of Roasted Figs
It needs to caramelize well and thicken - run a spoon through it and it needs to leave a furrow along the bottom of the tray....
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