How to make
Soak the buckwheat grains in cold water for a day. Rinse the grains and place them in a blender along with the water and a pinch of salt.
Blend the soaked grains for a few minutes.
Pour the mixture into a cheesecloth and strain the liquid, the resulting liquid is plant milk.
Add a spoonful of melted coconut oil.
Sweeten with honey or maple syrup if you want a vegan recipe.
Homemade raw buckwheat milk is delicious and very healthy. The ideal milk if you have lactose intolerance.
Check out how to boil buckwheat.
