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Oven-Baked Mackerel in Tomato Sauce

Bilyana VladovaBilyana Vladova
MasterChef
35340
Nadia Galinova
Translated by
Nadia Galinova
Oven-Baked Mackerel in Tomato Sauce
Image: Stanislava Armyanova
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Preparation
20 min.
Cooking
60 min.
Тotal
80 min.
Servings
6
"Pouring tomato sauce over the mackerel will turn out to be the best idea you have ever had"

Ingredients

  • mackerel - 2 - 3 large
  • carrots - 1 large
  • onion - 1 large onion
  • pickles - 10 pcs.
  • peas - 1 tin (200 g)
  • tomato juice
  • water - 10 oz (300 ml)
  • flour - 1 tsp.
  • salt
  • black pepper
measures

How to make

The mackerel is cleaned and cut into pieces, which are about 5 cm in size. Arrange them in a deep greased baking pan.

Cut the onion and grate the carrot and put them in the baking pan. Pour the canned peas.

The cucumbers are cut into circles and added to the fish. Pour tomato juice over them to cover the portions.

The flour is dissolved in the water and poured into the baking pan. Season with salt and black pepper to taste. Bake for 1 hour.

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