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Protein Shake for Athletes

Sevdalina IrikovaSevdalina Irikova
MasterChef
1493k
Nadia Galinova
Translated by
Nadia Galinova
Protein Shake for Athletes
Image: Sevdalina Irikova
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
2
"If you do active sports, this protein shake will give you the energy you need"

Ingredients

  • bananas - 1 pc.
  • almond milk - 2 1/2 cups (600 ml)
  • protein - 2 tsp. powder (super berry mix)
  • agave syrup - 4 tsp.
  • strawberries - 7 oz (200 g)
measures

How to make

Wash and clean the strawberries, mix them with all the other ingredients in a blender.

Mix well until a homogeneous mixture is obtained. Pour the shake into appropriate glasses and serve it immediately.

If you can't drink it right away, refrigerate it. You have to drink it by the end of the day.

Apart from almond, you can use whatever nut milk you choose - the choice is yours.

The protein shake for athletes is ready.

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