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Protein Dessert with Cherries and Pecans

Potrebitel#184319Potrebitel#184319
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Nadia Galinova
Translated by
Nadia Galinova
Protein Dessert with Cherries and Pecans
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Preparation
10 min.
Cooking
15 min.
Тotal
25 min.
Servings
2
"Get a lot of energy with this delicious protein dessert with cherries and pecans"

Ingredients

  • eggs - 2 pcs.
  • cherries - 7 oz (200 g)
  • oats - 1 cup
  • cottage cheese - 10.5 oz (300 g)
  • bananas - 2 pcs. large
  • pecans - 1 handful
  • honey - 2 - 3 tbsp. to taste
  • whey protein - 1 dose, 1.1 oz (30 g)
measures

How to make

For the first layer, in a blender put the egg whites, bananas, cottage cheese, oats, protein and cherries - cleaned. Pour the mixture into a medium-sized baking pan.

The next layer is the egg yolks, beaten with honey to taste.

Finally, sprinkle with pecans and pitted cherries.

Bake on the lower heating resistor at 360°F (180°C).

The protein dessert with cherries and pecans is ready.

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