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Tabbouleh Salad with Quinoa

Iliana ParvanovaIliana Parvanova
Guru
1735k27
Nadia Galinova
Translated by
Nadia Galinova
Tabbouleh Salad with Quinoa
Image: Iliana Parvanova
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28/03/2023
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Preparation
15 min.
Cooking
15 min.
Тotal
30 min.
Servings
3
"Fresh, favorite and so easy to prepare - the perfect summer salad"

Ingredients

  • For the stew
  • quinoa - 1/2 cup
  • water - 2 and 1/2 cups
  • himalayan salt - 2/3 tsp.
  • sunflower oil - 1 tsp.
  • black pepper - 1 pinch
  • coriander - 1 pinch
  • cumin - 1 pinch
  • For the salad
  • tomatoes - 3 pcs.
  • cucumber - 1 pc.
  • onion - 1 onion
  • spring onion - a few
  • purslane - 1 handful
  • parsley - 1 bunch, without the stalks
  • kalamata olives - for decoration
  • olive oil - 4 tbsp., by taste
  • himalayan salt - 1 level top tsp. (by taste)
  • balsamic vinegar - 1 tsp.
  • lemon juice - optional
measures

How to make

An uniquely delicious combination of ingredients - the Native American sacred food quinoa added to the oriental traditional Tabbouleh salad!

Boil the water for the quinoa in a small pot. Add olive oil and Himalayan salt to the boiling water, followed by the washed quinoa. Boil for 15-20 minutes, stirring occasionally, until it absorbs all the water.

While the quinoa is cooling, prepare the salad. Cut the cucumbers into quarters, the tomatoes into small pieces and finely chop the onion, spring onions, purslane and parsley. Season with sunflower oil, Himalayan salt, balsamic vinegar and lemon juice - optional. Mix everything with the added cooled quinoa. It is ready!

Divide the salad into 3 portions and decorate it with Kalamata olives!

Wonderfully delicious!

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