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Keto Bread Buns in an Air Fryer or Oven

ValeriaValeria
MasterChef
157643
Nadia Galinova
Translated by
Nadia Galinova
Keto Bread Buns in an Air Fryer or Oven
Image: Valeria
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Preparation
15 min.
Cooking
50 min.
Тotal
65 min.
Servings
6
"You can also freeze the keto bread buns in the freezer. With this keto bread, you can make sandwiches and even toast them."

Ingredients

  • almond flour - 5.3 oz (150 g)
  • husk - 1.6 oz (45 g)
  • baking powder - 0.3 oz (8 g)
  • salt - 1/2 tsp.
  • baking soda - 1/4 tsp. (optional)
  • apple cider vinegar - 2 tsp (10 ml)
  • egg whites - 3 pcs.
  • water - 6.1 fl oz (180 ml) of boiling water
measures

How to make

In a bowl, mix all the products without the water and mix with a spatula. Finally, gradually pour in the water and mix again.

The resulting dough is divided into 6 small bread buns.

Baking in the air fryer:

Grease the grill with a little butter. The balls are arranged. They are smeared with water and sprinkled with seeds. The bread buns are baked on the bake program - 320°F (160°C). First for 15 minutes on one side and another 10 minutes on the other side.

Baking in the oven:

The keto bread buns are arranged onto a baking tray covered with baking paper. They are smeared with water and sprinkled with seeds. Bake in a preheated oven at 360°F (180°C) for about 40-50 minutes.

Leave the bread buns rest for at least 10 minutes before cutting them. You can also freeze them in the freezer. You can make sandwiches with them. You can toast them.

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