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Pumpkin and Chickpea Cream Soup

Mina DimitrovaMina Dimitrova
MasterChef
1502k21
Nadia Galinova
Translated by
Nadia Galinova
Pumpkin and Chickpea Cream Soup
Image: Mina Dimitrova
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17/11/2022
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Preparation
20 min.
Cooking
20 min.
Тotal
40 min.
Servings
4
"Pumpkin and chickpea cream soup to delight the senses and fill up your bellies"

Ingredients

  • raw pumpkin - 1.1 lb (500 g)
  • chickpeas - 7 oz (200 g) soaked in water
  • tomato puree - 3 tbsp.
  • roasted red peppers - 6 pcs.
  • onion - 1 onion
  • black pepper
  • smoked paprika
  • cayenne pepper
  • ginger powder
  • curry
  • cumin
  • vegetable broth - 2 cubes
  • seeds mix - for sprinkling the soup
  • chili sauce - optional
measures

How to make

The chickpeas are soaked in water from the night before.

Place 2 cubes of vegetable broth with 1 liter of water in a pot.

The pumpkin is cleaned from the seeds and its skin is peeled. It is cut into small pieces and placed in the broth, the onion is coarsely chopped and added along with the chickpeas.

The vegetables are boiled for approximately 15-20 minutes. After the chickpeas and pumpkin soften, add the roasted and peeled red peppers.

Pour part of the broth in a separate container and blend all of the vegetables.

Add as much of the spices as you like to the pumpkin seed. The separated broth is poured back into the winter soup. Mix it.

A seeds mix is ​​toasted in a non greased pan and sprinkled over each portion when serving the Pumpkin and Chickpea Cream Soup. Chili sauce can be added if desired.

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