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Strawberriy and Chia Salad

ZoriZori
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Nadia Galinova
Translated by
Nadia Galinova
Strawberriy and Chia Salad
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Preparation
15 min.
Тotal
15 min.
Servings
1
"Be different, boldly experiment and at any cost try this amazing salad with strawberries and chia"

Ingredients

  • chia - 2 tbsp.
  • lemons - 1 pc.
  • mustard - 1 tsp.
  • olive oil - 2 - 3 tbsp.
  • salt - by taste
  • green salad - 3.5 oz (100 g) red and green lettuce, arugula, baby spinach
  • strawberries - 5.3 oz (150 g)
  • chia - extra 1 tsp. for sprinkling
measures

How to make

The chia is put in a bowl and covered with the juice of the lemon and just a little water. Leave it for 15 minutes. After this time has passed, it will have swollen. Mustard, olive oil and as much salt as you like are added to it.

Mix and the salad dressing is ready. Transfer it into suitable pourer or bowls.

Mix of green salads - red and green baby spinach, arugula, baby spinach is washed and drained.

The strawberries are also washed, cleaned from the leaves and cut into large pieces. Mix in a bowl and season with salt and a little lemon juice.

The salad is mixed and distributed into plates. Our healthy salad is served with the chia seed dressing and sprinkled with a pinch of chia seeds.

The strawberry and chia salad is ready!

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