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Healthy Banana and Chia Pudding

GabrielaGabriela
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Nadia Galinova
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Nadia Galinova
Healthy Banana and Chia Pudding
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03/11/2021
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Preparation
10 min.
Тotal
10 min.
Servings
6
"Light banana and chia pudding, with which you can be sure that your figure will be perfect"

Ingredients

  • almond milk - 1 cup (250 ml), you can also use - coconut, oats, etc.
  • chia - 3 tbsp.
  • maple syrup - 1 tbsp.
  • vanilla
  • cinnamon - 1 tsp.
  • banana - 2 large bananas
  • dark chocolate - for decoration
  • sliced almonds - ​​for decoration
measures

How to make

In a medium-sized bowl, add the three tablespoons of chia, pour the milk, cinnamon, maple syrup and vanilla, cover with foil and leave it in the refrigerator overnight.

In the morning, you can easily prepare the banana and chia pudding for breakfast.

The preparation of the pudding is done by first adding a few spoonfuls of chia and the pre-mashed banana into the cups or bowls that you want to use and then add the chia again and a few slices of banana to give it a different texture.

After that, you can decorate it with broken up dark chocolate pieces and sliced almonds.

You can eat the pudding immediately or store it in the refrigerator to have it later on.

Enjoy!

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