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Keto Pancake with Avocado and Ham

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ValeriaValeria
MasterChef
158663
Nadia Galinova
Translated by
Nadia Galinova
Keto Pancake with Avocado and Ham
Image: Valeria
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
1
"A breakfast for champions, which will give you energy for the day"

Ingredients

  • For 1 pancake
  • eggs - 1 large egg
  • cream cheese - 1.1 oz (30 g)
  • For garnish
  • avocado - 1 small pc.
  • ham slices - 2 pcs.
  • cucumbers (chopped)
measures

How to make

Leave the cream cheese at room temperature. This will make it easier to beat it. Beat the egg and cream cheese with a mixer or blender.

The mixture is baked in a pancake pan, which must be greased with butter.

If you find it difficult to turn it in a pan, there is another way. You can bake it in a small tray covered with baking paper. You can also bake lager quantities in a larger pan. Then you can cut the pancake and roll it up. Or you can roll it up into a big roll and cut it into pieces.

You can bake 2 waffles from the mixture and make a sandwich. This is an option if you have a hard time with pancakes.

I spread the pancake with mashed avocado, which I seasoned with a little salt. I put a piece of ham on top and the cucumbers. Then I rolled up the savory pancake carefully.

The keto pancake with avocado and ham is ready.

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