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Protein Pancake with Banana and Peanut Butter

JoanaJoana
Chef
14858130
Nadia Galinova
Translated by
Nadia Galinova
Protein Pancake with Banana and Peanut Butter
Image: Joana
18/09/2021
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
1
"A delicious breakfast offer for those of you who are on a protein diet"

Ingredients

  • eggs - 1 pc.
  • egg whites - 1 pc.
  • protein - 1 dose
  • oatmeal - 1.4 oz (40 g)
  • bananas - 1 pc.
  • peanut butter
measures

How to make

In a blender mix the egg, egg white, 0.7 oz (20 g) of oatmeal and blend them.

To the resulting mixture add the remaining 0.7 oz (20 g) of oatmeal and mix it well.

Pour the mixture into a preheated pan and bake the protein pancake.

Once it is done, spread it with peanut butter and add the banana.

The protein pancake with banana and peanut butter is ready.

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