Protein Chickpea Brownie

Name: Protein Chickpea Brownie
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Cuisine: American Cuisine
Ingredients: boiled chickpeas - 5.8 oz (165 g); vanilla protein - 1 dose; vanilla powder - 2 pcs (each 0.2 g) or essence; coconut flour - 0.35 oz (10 g); carob powder - 0.35 oz (10 g); greek yogurt - 4.4 oz (125 g); soy milk - 3 1/3 tbsp (50 ml) or another of choice; peanut butter - 1.7 oz (50 g) with pieces of peanuts (plain + peanuts); coconut shavings - 0.35 oz (10 g) + a little more for sprinkling; baking powder - 1 tsp.; cinnamon; orange peels; stevia - or another sweetener (by taste)

31.01.2022 | 15:15

Joana

Chef

148581

Translated by

Nadia Galinova

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Preparation

20 min.

Cooking

25 min.

Тotal

45 min.

Servings

"Who said that brownies arent a protein food - heres a tasty and definitely protein full suggestion for you"

Ingredients

boiled chickpeas - 5.8 oz (165 g)
vanilla protein - 1 dose
vanilla powder - 2 pcs (each 0.2 g) or essence
coconut flour - 0.35 oz (10 g)
carob powder - 0.35 oz (10 g)
greek yogurt - 4.4 oz (125 g)
soy milk - 3 1/3 tbsp (50 ml) or another of choice
peanut butter - 1.7 oz (50 g) with pieces of peanuts (plain + peanuts)
coconut shavings - 0.35 oz (10 g) + a little more for sprinkling
baking powder - 1 tsp.
cinnamon
orange peels
stevia - or another sweetener (by taste)

measures

Brownie

How to make

Mix all of the products without the peanut butter and some of the coconut shavings in a blender.

Blend, until a homogeneous mixture is obtained.

Add the peanut butter and mix the brownie mixture well with a spoon.

Spread the prepared mixture in a greased baking pan, sprinkle with the remaining coconut shavings and bake the protein chickpea brownie in a preheated oven at 390°F (200 degrees) until they're ready.

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