How to make
The broccoli and spinach are soaked in water, so that the dirt falls off nicely. The avocado is cleaned as you like. It is usually cut into 2 pieces lengthwise.
The seed is removed. Cut the avocado into cubes and scoop them out with a spoon. The cleaned fruit is put in a blender.
The walnuts are cleaned from their shells and you must have 1 handful of the cleaned walnuts. Put the cottage cheese in the blender. The broccoli is washed well. It broken into bulky piece and they are placed in the blender.
Rinse the spinach and also add it to the blender. The vegetable spread is sprinkled with salt and olive oil.
Blend until a homogeneous mixture is obtained. The keto raw vegetable spread is ready to be served.
