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Dietary Banana Bread

Raya AndonovaRaya Andonova
MasterChef
1701k24
Nadia Galinova
Translated by
Nadia Galinova
Dietary Banana Bread
Image: Raya Andonova
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05/09/2021
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Preparation
10 min.
Cooking
50 min.
Тotal
60 min.
Servings
15
"Aromatic and fluffy - this banana bread is worth every minute in the kitchen and it is also dietary."

Ingredients

  • Dry ingredients
  • flour - 1 3/4 cups
  • coconut shavings - 0.7 oz (20 g)
  • oatmeal - 1/4 cup
  • baking powder - 1 sachet
  • baking soda - 1/2 tsp.
  • cinnamon - about 1 tsp.
  • nutmeg - 1 - 2 pinches
  • salt - 1/2 tsp.
  • walnuts - a few (crushed)
  • dark chocolate - a few pieces
  • raisins - 1 - 2 tablespoons (or others small or sliced dried fruit)
  • vanilla - 1 powder
  • Liquid ingredients
  • bananas - 3 medium or 2 large
  • honey - 1/4 cup
  • vegetable milk - 1/4 cup
  • lemon juice - 1 tsp.
  • sugar - 3 tablespoons (brown or coconut)
  • oil - 3 tbsp. *
  • vanilla essence - 1 ampoule
measures

How to make

* You can also use melted coconut oil or nut oil without pieces.

The dry ingredients are placed in a bowl in the order in which they are listed.

Separately, mash the bananas into a puree with a fork. Add the remaining liquid ingredients and mix well. For better results, a blender can be used to mix the liquid ingredients.

Finally, the liquid ingredients are added to the dry ones and are mixed well.

The oven is heated to 320°F (160 degrees).

The elongated form or cake pan is greased and sprinkled with flour. Distribute the mixture in it.

The dietary banana bread is placed in the oven, once it is heated.

Switch on only the lower resistor wire for about 15 minutes, and then both until the banana bread is fully baked.

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