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Dietary Skewers with Mushrooms and Zucchini

Monika IvanovaMonika Ivanova
MasterChef
5112k
Nadia Galinova
Translated by
Nadia Galinova
Dietary Skewers with Mushrooms and Zucchini
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Preparation
6 min.
Cooking
15 min.
Тotal
21 min.
Servings
2
"Skewers during a diet? Absolutely, if they are dietary skewers with mushrooms and zucchini"

Ingredients

  • zucchini - 1 pc. (medium - sized)
  • small mushrooms - 10 - 12 pcs.
  • soy sauce - 1.7 oz (50 g)
  • olive oil - 2 tsp (10 ml)
  • black pepper - 2 pinches
measures

How to make

The recipe is suitable for when you do not have time, a grill or do not want to smoke up the house.

The mushrooms are washed well, the zucchini are peeled and cut into cubes.

Put them in a bowl and pour the soy sauce over them and season them with salt and black pepper. Arrange them on a party grill and turn them several times until they bake a little and dry up.

Removing them from the grill, drizzle them again with a little soy sauce and a few drops of olive oil.

These great appetizers are served with a homemade yogurt sauce or mayonnaise, if you are not on a diet.

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