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Monastery-Style Bean Salad

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Monastery-Style Bean Salad
25/10/2013
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Preparation
30 min.
Cooking
10 min.
Тotal
40 min.
Servings
2-4
"This Monastery-Style Bean Salad leads me to think that certain monasteries have their own secret cookbook with recipes made in Heaven."

Ingredients

  • beans - 9 oz (250 g) dark, large, can use 1 can
  • carrots - 3.5 oz (100 g) grated
  • beetroots - 3.5 oz (100 g) grated
  • green peppers - 2.5 oz (75 g)
  • red peppers - 1
  • corn - 3 tablespoons of canned
  • zucchini - 1, 2 cut into rings
  • parsley
  • onions - 1 head, large
  • olive oil
  • balsamic vinegar
  • salt
measures

How to make

Heat the olive oil in a deep pan and put all the vegetables in to stew briefly, starting with the onion. Then add peppers, carrots, zucchini, corn, and finally - the red beets.

Season with spices and add the beans. If necessary, top up with a little more oil. Fry this salad for 2 minutes and remove it from the heat.

Serve the bean salad cool and garnished with a sprig of parsley.

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