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Salmon with Creole Sauce

Maria KostoffMaria Kostoff
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Salmon with Creole Sauce
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Preparation
20 min.
Cooking
70 min.
Тotal
90 min.
Servings
4-5
"Every minute spent in the kitchen is an investment into something with a perfect taste."

Ingredients

  • salmon - 31.5 oz (900 g) fillet
  • flour - 3 1/3 tbsp (50 g)
  • paprika - 1/2 tsp
  • cayenne pepper - 1/4 tsp
  • black pepper
  • salt
  • for the sauce
  • onions - 1 head
  • peppers - 1, green
  • celery - 3 stalks
  • tomatoes - 1 2/3 cups (400 g) canned + 2 tablespoons puree
  • butter - 3 1/3 tbsp (50 g)
  • oregano - 1 tsp dried
  • basil - 1 tablespoon dried
  • thyme - 1 tsp dried
  • paprika - 1/2 tsp
  • cayenne pepper - 1/4 tsp
  • bay leaf - 3
  • broth - 1 cup (230 ml.) chicken
  • tabasco - 3 drops of sauce
  • sugar - 1 tsp
  • black pepper
  • salt
measures

How to make

Make the sauce first. To do this, heat the butter in a pan and fry the onion for 5 minutes. Add the chopped bell pepper, celery, tomatoes, spices and sugar and fry for another 5 minutes. Add the puree, Tabasco sauce and broth. Bring to a boil.

Reduce the heat and cook about 20 minutes. Pour the sauce into an oven dish and leave it aside.

Wash and dry the salmon pieces. Mix the flour, oregano, and red cayenne pepper, salt and black pepper in a bowl. Roll the fillets in the mixture. Preheat the oven to 360°F (180 °C). Heat the oil and fry the fillets until golden.

Arrange them in the oven dish with the sauce and bake for about 15 minutes.

Rating

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