Bonapeti.com»Recipes»Fish»Fried Fish»Salmon with Quinoa and Mustard Sauce

Salmon with Quinoa and Mustard Sauce

Petya StoinevaPetya Stoineva
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16186
Nadia Galinova
Translated by
Nadia Galinova
Salmon with Quinoa and Mustard Sauce
Image: Petya Stoineva
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Preparation
15 min.
Cooking
20 min.
Тotal
35 min.
Servings
2
"Salmon with quinoa and mustard sauce - delicious and healthy fish dinner."

Ingredients

  • salmon cutlets - 2
  • quinoa - 1/2 cup
  • carrots - 1 pc.
  • spring onions - 3 stalks
  • oil - 1/4 cup
  • salt
  • black pepper
  • For the sauce
  • lemon juice - from 1 lemon
  • mustard - 1/4 cup
  • dill - 3 - 4 sprigs
measures

How to make

If desired, the vegetables are lightly stewed in the oil and mixed with the cooked quinoa.

Season to taste with salt and black pepper.

Salmon cutlets are fried in the pan in which the vegetables were cooked for 5 minutes on each side.

Remove carefully, season with salt to taste and place on a canapé of quinoa with vegetables.

Preparing the sauce:

Mix the juice of one lemon with the mustard and mix well. Dill is also chopped.

The prepared sauce is added to the fried fish immediately before serving.

The salmon with quinoa and mustard sauce - delicious and healthy fish dinner.

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