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What is Lycopene and Why is it Important?The beneficial properties of lycopene are due to the fact, that lycopene is one of the most powerful antioxidants. The fact that lycopene is a carotenoid does not mean that it is converted to vitamin A....
The Three Most Effective AntioxidantsLycopene
Lycopene is also an excellent antioxidant. It reduces the risk of prostate cancer, protects against premature aging and diseases such as diabetes and Alzheimer's disease....
How to Store WatermelonWatermelon is a valuable source of lycopene, one of the carotenoids that has actually been studied in humans....
Watermelon is One of the Healthiest Summer FruitsYou've probably heard that tomatoes are healthy because of the prized antioxidant lycopene, that they contain. The latest studies are categorical that watermelon contains twice the lycopene of tomatoes....
TomatoesThe antioxidant lycopene in tomatoes helps to keep your skin radiant and toned. On top of that, lycopene acts even more powerfully with properly canned tomatoes....
CarotenoidsExcessive consumption of lycopene, in turn, can cause a deep orange color. It is, however, harmless....
What Does Watermelon Contain?Watermelon also contains the antioxidant lycopene, which helps fight tumors.
An interesting fact is, that the Russians make beer from watermelon juice....
What Do Tomatoes Contain?Lycopene is the "culprit" for the bright red color of tomatoes.
Tomatoes also contain fructose and glucose....
Top 10 Fat Burning FoodsThey contain lycopene, thanks to which the spread of cancer cells is prevented. Regulate blood sugar levels in type 2 diabetes.
9. Cucumbers
They burn more calories....
Is Watermelon High in Calories?If we eat watermelon regularly, we are unlikely to get cancer because it contains lycopene. Lycopene is a powerful carotenoid antioxidant that makes vegetables pink or red....
WatermelonUnlike other caritenoids, lycopene is not converted to vitamin A. Your body needs more lycopene if you smoke or regularly drink alcohol.
The writer Mark Twain was a fan of watermelon and called it angel food....
KetchupChief among them is occupied lycopene - a powerful antioxidant, which is due to the red color of tomatoes that fights free radicals, keeping the youth of our body cells....
Mood Boosting FoodsAnd since lycopene is found in tomato skins, it is good to eat whole tomatoes in the salad seasoned with olive oil, which improves the absorption of lycopene....
The 5 Healthiest JuicesHowever, it is rich in lycopene, an antioxidant. Diets rich in tomatoes lead to a reduced risk of stomach cancer, as well as slowing the growth of tumors....
Eat Red Peppers to Protect Yourself from CancerHere's what else is important to know about the benefits of consuming red peppers and why they are an effective tool for fighting cancer:
- Red peppers contain an enormous amount of lycopene - the most powerful natural...
GuavaThe high content of antioxidants and lycopene in guava makes a great tool to fight against another very subtle type of cancer - breast cancer....
ApricotsThe powerful antioxidant lycopene is one of the carotenoids found in apricots. One apricot contains 16.8 calories, 0.49 g of protein and 1 milligram of cholesterol....
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